Super Mamás - podcast cover

Super Mamás

Paulina and Bricia Lopezsupermamas.com
Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR
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Episodes

EP 22 - You Asked, We Answered!

This week on the podcast, you asked, and we answered! We decided to do a Q & A with you, our lovely listeners and tried to answer all of your questions as best as we could. You guys wanted to know our tips on flying with babies, dealing with unwanted advise, criticism and judgment from outsiders, how do we keep our traditions alive with the kids, how to really help a new mommy plus so much more!! Also, we catch up on our last crazy couple of weeks and Bricia shares with us her latest (and to...

Dec 08, 20151 hr 4 min

EP 21 - Midwifery w/ MadreLuz

This week we have Certified Midwife Lauren French better known as “Madre Luz” answering all of your questions. Lauren is a Certified Midwife that has a lot of experience in Traditional Midwifery. We cover a lot of subjects from Natural Induction, Natural Birth, C-Sections, Breastfeeding, 40 day care and the miracle of the placenta. She gives us a better understanding on this amazing miracle that is giving birth and hope that the views we have on labor can change. Learn more about your ad choices...

Nov 25, 20151 hr 4 min

EP 20 -Self Image And Fashion With @Chasingclothes

This week on the podcast we have our dear friend Melissa Garcia, also known as @chasingclothes Melissa is a fashion blogger who is going to talk about her early years when she used to work picking up blueberries on the fields during the summer. And how she dreamed so big that she later became personal assistant and stylist to different celebrities. She will also be sharing some fashion tips with us and we will be talking about, bullying, a very important subject for us parents. Learn more about ...

Nov 17, 201558 min

EP 19 - INSTAMOM @MRSCASTRO

This week we have another amazing guest, Marta Castro, better known as @MrsCastro on Instagram. Martha is a Big Social Media Mommy with a super stylish little boy and her second baby on the way. She comes in to share her point of view on the good things and the bad things Social Media brings and how sometimes it affects many people’s parenting style and choices. We also touch a little bit about infertility issues a lot of us have faced but no one talks about. Plus Bricia shares with us her painf...

Nov 10, 201559 min

EP 18 - Super Mamas Sisters Session

This week Paulina and Bricia sit down for a good old sister talk. Paulina talks about how exhausting October has been, from planning birthday parties, school functions, holidays, costumes, work, teething and visits to Disneyland. This month turned out to be a real challenge! Also, Bricia talks about how she has worked around not having help with her baby for some weeks. And they both share how they are trying to teach their kids about Halloween and “Dia de los Muertos” by celebrating both days w...

Nov 03, 201558 min

EP 17 - Starting Over

This week we have yet another #MomBoss with us, our friend Evelyn Jimenez is here to share her story. Evelyn became a single teen mom when she was 17 years old but that didn’t stop her from achieving her dreams, and thanks to her focus and determination she is now an executive in the fashion industry. Evelyn found love again and became a mommy for the second time less than 2 years ago. She will tell us what is like to raise a pre-adult and a toddler at the same time and how different her experie...

Oct 27, 201557 min

EP 16 - Miscarriage

This week’s guest Roxie Jimenez is the owner of one of the Fit4Mom franchises in LA, which houses Stroller Strides. Our episode started out being about health and staying active, but Roxie opened up and shared with us one of the hardest experiences she has lived. Miscarriage. A very hard subject to speak about in our community as it is surrounded with shame and pain for all involved. Roxie is extremely brave and wanted to share her story in hopes to reach anyone out there that has gone through t...

Oct 20, 201559 min

EP 15 - Remedios y Los 40 Días with Mom

MOM This week on the show we have the #QueenMom that started it all, our beautiful Mother, Maria de Jesus. The backbone of the family, and our biggest example of sacrifice and love for her children. She shares with us her story on how she lived her 40 dias (40 days) when Paulina was born back in Oaxaca where she was taken care of by her mother and grandmother with all the rituals and very strict rules new mothers had when giving birth and how her experiences changed over time with each one of he...

Oct 13, 20151 hr 2 min

EP 14 - Medical Scares

Our dear friend Ariana Stein comes to the show this week to share her amazing story. Aside from holding a corporate job, Ariana is the Co-Founder of Lil Libros and Founder of 1800-PET TAXI. She gives us a glimpse into her busy life and how she balances being a mom and a wife while still kicking butt at what she does, teaching us once again that you can accomplish anything as long as you work hard and dream big. She also shares with us a very personal story about how finding out she had a fibroid...

Oct 06, 201559 min

EP 13 - Comadre Session

Paulina’s Best Friend of 20 years, Jackie Bravo joins us this week for a comadre session. We talk babies, cars, sex and trying to make time not only for ourselves, but for our friends and husbands too. We know that making time may sometimes sound impossible, but we explore different things we can all try to get a couple of minutes alone, get it together and come back refreshed to tackle whatever life throws at us. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 29, 20151 hr 2 min

EP 12 - RIE Parenting

This week on the podcast, Bricia invites Erika Orosco Cruz to the studio so she can finally tell us what is this RIE thing Bricia is always talking about. Erica has been using this technique for over 19 years with her 3 sons and now runs a children’s school with this philosophy. Even though RIE sounds very unfamiliar to us. Learn a little more about this parenting philosophy along with Paulina and find out if she was convinced to change her traditional ways to the RIE ways. Learn more about your...

Sep 22, 20151 hr 1 min

EP 11 - Postpartum Blues

This week on the podcast we touch on a very difficult subject that still remains very much a taboo in our culture, Post Partum Depression. Our dear friend Elena Smith (Nena) comes to share her story on how she is learning to deal with this situation while caring for her toddler and six month old baby girl. Also, Paulina goes deeper into her own personal journey with Postpartum depression and talks about how seeking for help and speaking out has changed her life completely. Learn more about your ...

Sep 15, 20151 hr 2 min

EP 10 - C-Section, Lay-Offs and Milk Struggles

Our Girlfriend Betsy Aimee Cardenas shares her intimate story and teaches us that happiness isn't about being happy when everything is going your way, but about being happy regardless of what is happening outside of you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 08, 201556 min

EP 09 - Mis Partes Privadas

Paulina's husband is here! Ramiro stopped by to give us the insight on daddy-hood and his reaction to their three year old asking about daddy's 'package' for the first time. We also discuss our non-existent 'sex talk' as children with our parents and share other personal embarrassing stories of our own. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 01, 201556 min

EP 08 - Bilingual Struggles

What's the easiest way to keep our kids bilingual?! This week on our podcast, we have invited a dear friend of ours, Rebecca Bernard Aguiar, Co-Founder of World City Center, a dual-language Preschool to help us put some light on this subject and other school related issues. We talk about the struggles of maintaining our language alive, and the craziness behind getting our kids into preschool, TK and Kinder (and you thought labor was hard!). Learn more about your ad choices. Visit megaphone.fm/ad...

Aug 25, 201558 min

EP 07 - Bricias Birth Story

This week in our podcast Bricia talks about her Birth Story. She tells us how she “trained” for that special moment and how staying informed and learning about birth helped her be prepared and have the labor she wanted. After labor, things changed very quickly and unexpectedly so she, as many of us do had to roll with with the punches and accept that when it comes to having a baby the only perfect thing is the baby itself. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 18, 201559 min

EP 06 - Single Mamas W Melina Mata

This week in our podcast we have our dear friend Melina Mata, Producer and director for Latino Music Entertainment Television, who is not just a #SuperMama, she is way more than that, she is a #SingleSuperMama, she shares with us her journey through this challenging yet rewarding adventure, how she has managed to still achieve her goals and dreams while doing it it all on her own and teach her daughter to balance life between two households. We hope her story inspires all you single Mamis out th...

Aug 11, 20151 hr 6 min

EP 05 - #MomCrush Lily Martinez Aka @lilylove213

This week in our podcast we have our #MomCrush Lily Martinez, Mom of 4 (plus two dogs), Creative Problem Solver, Designer, Illustrator, Pancake Ninja, Instagram sensation and overall down to earth #SuperMama. Lily tells us how she has grown in her Mommy journey and how she keeps her priorities straight to be able to take care of herself and therefore take care of her family. She inspires us to forgive ourselves, to avoid judgment and most important to enjoy life, have fun and live in the moment....

Aug 04, 20151 hr 3 min

EP 04 - Teenage Pregnancy w Linda Garcia

Our girlfriend Linda Garcia visited our studio and shared with us her very intimate and touching story on her experience as a teenage mom. She touches on her faith, and her using criticism as fuel to be the women she is today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 28, 201559 min

EP 03 - #MomBoss Patty Rodriguez

This week we have #MomBoss Patty Rodriguez. We take a peak into what a day in her life looks like as a radio producer, running a jewerly line, a childrens book publishing company, raising a toddler and being pregnant all at once. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 21, 20151 hr 3 min

EP 01 - We Have A Podcast!

In this Episode we talk a bit about who we are, our husbads, our beautiful babies and our experiences as first (and second) time mamás. We also share why we decided to start a podcast and why showering your baby in the kitchen sink makes sense Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 19, 201557 min

EP 02 - Paulinas Birth Story

In this week’s episode Paulina talks about her first Birth Story. She tells you about all the crazy things she took in her hospital bag(s) and why you might go in with certain expectations but should be prepared to also roll with the punches of Labor. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 15, 20151 hr 3 min
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