The BluePrint Power Hour
SHR # 2482 :: The BluePrint Power Hour - Coach Rob Regish - Post your questions during this FB Live event about training, nutrition, supplementation, drugs and more.
Mar 10, 2020•1 hr 44 min
Super Human Radio
Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,
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Episodes
Ladies: You're Missing Out On A Faster Way To Build Fitness, Health and Performance
SHR # 2481 :: Ladies: You're Missing Out On A Faster Way To Build Fitness, Health and Performance - Kathy Smith - Forbes calls Kathy Smith a “Fitness Titan” for good reason. With her iconic library of exercise videos, Kathy has stood at the forefront of the fitness and wellness industries for more than 30 years. And now she has a new secret to share. One that will allow women to reach their health, fitness and performance goals faster than ever before.
Mar 09, 2020•1 hr 4 min
Continuing Education Series: Hitting The Right Targets of Biologic Aging
SHR # 2480 :: Continuing Education Series: Hitting The Right Targets of Biologic Aging - Dr. Elizabeth Yurth - The concept of measuring the difference between chronologic and biologic aging is a new phenomenon. First it was telomere length, but that hasn't proven to be accurate. Many new metrics have since followed. Few have panned out to be accurate as we dive deeper. Often in science its not the obvious or sexy stuff that has real meaning. It's usually the things right under our nose that have...
Mar 06, 2020•1 hr 3 min
The Pep Talk: Peptide Protocols To Protect Against and Treat COVID-19
SHR # 2479 :: The Pep Talk: Peptide Protocols To Protect Against and Treat COVID-19 - Ryan Smith - Several peptides show efficacy in suppressing viruses like influenza. But COVID-19 is a reverse transcripted virus like HIV and EBOLA. Can these peptides also protect against COVID-19 and even be used to treat patients who have already contracted the virus? PLUS There are people who are regularly infected with viruses and never develop symptoms. Why is that? What's different about their immune syst...
Mar 03, 2020•1 hr 18 min
When Less Is More: Staying Fit and Sane For New Moms
SHR # 2478 :: When Less Is More: Staying Fit and Sane For New Moms - Gina Aliotti - Today's mom doesn't want the “mom bod”. Post childbirth weight gain and loss of fitness just doesn't cut it today. Many new moms want the body they had before childbirth.. and they want it now. But do some push too hard? And how do you find the time and energy with a growing family? Does pushing too hard have the potentials to backfire? Sometimes less is more.
Mar 02, 2020•1 hr 18 min
My Unconventional Cancer Journey: The Carnivore Diet and Cancer
SHR # 2477 :: My Unconventional Cancer Journey: The Carnivore Diet and Cancer - Dr. Al Danenberg - He is the only one who's done what he's done in the way he's done it. His unconventional cancer journey – a journey he's personally researched to help his body's healing potential – is unfolding in a positive way. PLUS Are you worried about the possibility of catching COVID-19? Well I may have discovered a way to stack the odds in your favor if not getting sick.
Feb 28, 2020•1 hr 53 min
Kratom As A Pre-workout
SHR # 2476 :: Kratom As A Pre-workout - Mark Bell - Kratom is a very misunderstood plant. Many think that because it interacts with the opioid receptor that it must be like opioids. Kratom's analgesic effects are undeniable. But its ability to improve mood and focus is not something you'd expect from a plant the kills pain like an opioid. So would it be a good pre-workout? Especially for us older athletes? PLUS Mark discusses diets. He's leveraged many to his benefit. His current plate-of-choice...
Feb 26, 2020•1 hr 9 min
The Pep Talk: Reversing Collateral Damage From Stroke With peptides
SHR # 2475 :: The Pep Talk: Reversing Collateral Damage From Stroke With peptides - Dr. Suzanne Ferree Turner - Every year there are some 665,000 strokes. Many of those people do not fully recover due to "therapy caps" and other barriers. They face a lifetime of disability and two thirds will never work again. Therapy caps are dollar amount limits on therapies that the insurance companies put in place to protect against over-spending. But what's over-spending for one may be the recovery of anoth...
Feb 21, 2020•1 hr 3 min
RLRx: Modulatory influence of sex hormones on vascular aging
SHR # 2474 :: RLRx: Modulatory influence of sex hormones on vascular aging - Adam Lamb - It may turn out that many of the diseases associated with aging are caused my the reduction of blood flow to nerves, organs and the brain. What effects these blood pathways? And what can be done to reverse this?
Feb 20, 2020•1 hr 16 min
Cesarean Section: An American History of Risk, Technology, and Consequence
SHR # 2473 :: Cesarean Section: An American History of Risk, Technology, and Consequence - Jacqueline Wolf - Between 1965 and 1987, the cesarean section rate in the United States rose precipitously—from 4.5 percent to 25 percent of births. By 2009, one in three births was by cesarean, a far higher number than the 5–10% rate that the World Health Organization suggests is optimal. While physicians largely avoided cesareans through the mid-twentieth century, by the early twenty-first century, cesar...
Feb 19, 2020•1 hr 8 min
The BluePrint Power Hour
SHR # 2472 :: The BluePrint Power Hour - Coach Rob Regish - Post your questions during this FB Live event about training, nutrition, supplementation, drugs and more.
Feb 18, 2020•1 hr 19 min
OSOM: (EXPLICIT) Divorce In America PLUS The Arnold Expo 2020
SHR # 2471 :: John Romano - Brent LaLonde - Alimony has been around sine the late 1700's to protect women and children when a man decided to find a new life without his family. Fast forward to today when Alimony has taken a turn and can be a way for women to wield the court system to punish and even crush the lives of the men they once loved. PLUS The Arnold Sports Festival 2020 is upon us. Want to go? Get some free tickets on today's show.
Feb 17, 2020•1 hr 24 min
Paleo f(x) 2020: Nurture Destiny
SHR # 2470 :: Paleo f(x) 2020: Nurture Destiny - Keith Norris - Humanity has become trapped in the "Human Zoo" that has left millions in a cycle of chronic disease, disconnected from real food, the environment, and from each other. We are designed to live a long, healthy life full of vitality. It is our destiny. Paleo f(x)™ is the place to free yourself from the Human Zoo.
Feb 13, 2020•1 hr 16 min
The First Ever Artificial Intelligence Stationary Bike
SHR # 2469 :: The First Ever Artificial Intelligence Stationary Bike - Ratna Singh - Imagine a stationary bike with a small footprint in your home gym that can produce better results than a 45 minute workout in 8 minutes and 40 seconds.
Feb 12, 2020•57 min
The BluePrint Power Hour
SHR # 2468 :: The BluePrint Power Hour - Coach Rob Regish - Post your questions during this FB Live event about training, nutrition, supplementation, drugs and more.
Feb 11, 2020•1 hr 27 min
BFR Update: Real World Results from Listeners
SHR # 2467 :: BFR Update: Real World Results from Listeners - Rigo Vargas - Gerard Benton - Carl asked listeners who have bought the B-Strong BFR Bands to report their results... good or bad. Here's the first two people who took up the challenge.
Feb 10, 2020•1 hr 33 min
The Pep Talk: Treating Major Depressive Disorder With peptides
SHR # 2466 :: The Pep Talk: Treating Major Depressive Disorder With peptides - Dr. Elizabeth Yurth, MD - The #1 reason people contact me about peptides is asking if there are any that can treat depression. Now I can say yes. . Treating depression is not only difficult, but often doesn't work at all. Up to 30% of those prescribed SSRI's say they didn't work. Ever notice some people NEVER get depressed? Not just hiding it well, but seriously never get depressed? That may be due to the elevated exp...
Feb 07, 2020•1 hr 14 min
RLRx: Challenging Beliefs of Testosterone Therapy and Prostate Cancer PLUS A Super Human Stops By
SHR # 2465 :: RLRx: Challenging Beliefs of Testosterone Therapy and Prostate Cancer PLUS A Super Human Stops By - Ronnie Milo - Phil Dunlap - Androgen Deprivation Therapy is an barbaric prostate cancer treatment that robs a man of his life. Since Dr. Samuel Denmeade's two studies showing that the most aggressive prostate cancers can be treated with testosterone scientist are taking a new look at the role of testosterone in the development and management of prostate cancer. PLUS A Super Human sto...
Feb 06, 2020•1 hr 31 min
The Gold Standard for Longevity and Healthspan Research PLUS What I'm Digging...
SHR # 2464 :: The Gold Standard for Longevity and Healthspan Research PLUS What I'm Digging... - Dr. Brian Kennedy, PhD - For the first time in history, there are now more people 65 and above, than under the age of five years old. We are living longer, but not healthier. We are dedicated to researching and commercializing drug-free solutions that are scientifically shown to extend overall longevity, while simultaneously increasing the health and quality of our years throughout our life span. Ult...
Feb 05, 2020•1 hr 17 min
Peptide Protocols Volume One PLUS What I'm Digging...
SHR # 2463 :: Peptide Protocols Volume One PLUS What I'm Digging... - Dr. William Seeds, MD - Peptides are on fire right now. And information is dribbling out. Those who want to arm themselves with knowledge about the subject generally have to turn to people who are just marginally more knowledgeable than themselves. Not any longer. From the man behind the movement, Dr. William Seeds, comes the first-ever clinicians guide to peptides. Learn how to get your copy on today's show. PLUS If you're a ...
Feb 04, 2020•1 hr 19 min
OSOM: Suicide In America
SHR # 2462 :: OSOM: Suicide In America - John Romano - The CDC reported in January that suicides are up 40% over the past 17 years. Ask any American who's committing suicide and they'll inevitably reply young people or the economically underserved. Ask them why and they'll tell you bullying, income inequality, low socioeconomic standing, accessibility of guns and fatherless homes. But they'd be wrong. What if I told you 70% of all suicides in America are men. And the largest percentage are white...
Feb 03, 2020•1 hr 43 min
Proteins In The Blood and Aging PLUS What I'm Digging...
SHR # 2461 :: Proteins In The Blood and Aging PLUS What I'm Digging... - Joel Greene - Gabriel Shaw sent a question as a result of Joel's last interview. Joel said the three distinct points in which the body ages is early 30's, early 60's, late 70's. Why is that? And what can we do to avoid these unwanted changes? PLUS What I'm Digging.. recent blood work scared the crap out of me.. here's why.
Jan 30, 2020•1 hr 47 min
US Tap Water Contains Forever Chemicals - What Does That Mean to You? PLUS What I'm Digging...
SHR # 2460 :: US Tap Water Contains Forever Chemicals - What Does That Mean to You? PLUS What I'm Digging... - Israel Passwater - Tap water Continues to be an issue in America. I don't think anyone feel confident drinking tap water. But what about cooking with it? Or showering and bathing in it? Is there more to worry with these types of exposures? PLUS What I'm Digging.. two studies implicate iron and iron accumulation in the development of senescent cell. Iron is needed for life. Excessive con...
Jan 27, 2020•1 hr 21 min
RLRx: The Onset of Effects From Testosterone Replacement PLUS What I'm Digging...
SHR # 2459 :: RLRx: The Onset of Effects From Testosterone Replacement PLUS What I'm Digging... - Ronnie Milo - There are still men out there on the fence about testosterone therapy. They don't know what to expect. We discuss what to expect and how long to takes to see these changes. PLUS What Im Digging.. I don't want your respect. Here's why.
Jan 23, 2020•1 hr 21 min
The Real Science Behind Molecular Hydrogen
SHR # 2458 :: The Real Science Behind Molecular Hydrogen - Tyler W. LeBaron - We evolved under the influences of gasses. Just like gravity and the sun, gasses have shaped thew human condition. So why is it a shock that just slightly increasing exposure to hydrogen may hold profound benefits to health, longevity and aging well? This show get deep into the science revolving about the effects of molecular hydrogen on humans.
Jan 22, 2020•1 hr 25 min
The BluePrint Power Hour
SHR # 2457 :: The BluePrint Power Hour - Coach Rob Regish - Post your questions during this FB Live event about training, nutrition, supplementation, drugs and more.
Jan 21, 2020•1 hr 25 min
EXPLICIT - OSOM: It's Not Your Imagination. Today's Men Are Morphing Into Women PLUS Stuff I'm Digging
SHR # 2456 :: EXPLICIT - OSOM: It's Not Your Imagination. Today's Men Are Morphing Into Women PLUS Stuff I'm Digging - John Romano - A new study shows that today's man is mane in me only. Over the past 20 years testosterone levels have plummeted. Today's young men have testosterone levels that are close to the upper ranges seen in women. What's going on? And can men actually become extinct? A new segment I'll be adding to the lineup is Stuff I'm Digging. I'll cover studies that aren't practical ...
Jan 20, 2020•1 hr 34 min
The Pep Talk: Cibinetide (ARA 290) This Groundbreaking Peptide Can Treat Neuropathy, Neuralgia and Fibromyalgia
SHR # 2455 :: The Pep Talk: Cibinetide (ARA 290) This Groundbreaking Peptide Can Treat Neuropathy, Neuralgia and Fibromyalgia - Dr. Elizabeth Yurth, MD - The National Institute of Health estimates over 20 million people suffer from peripheral neuropathy. They also acknowledge that this number may be highly under-represented since there a other forms of neuropathy that don't cause pain. Add to that only recently it was shown that Fibromyalgia has a neuropathy and small fiber nerve damage componen...
Jan 17, 2020•1 hr 8 min
When Intermittent Fasting Backfires
SHR # 2454 :: When Intermittent Fasting Backfires - Joel Greene - We first talked about IF back in 2007 on SHR. Fast-forward to today and the mainstream is now promoting IF is the Holy Grail of dietary approaches that promises improved weight loss, age reversal, insulin sensitivity, immune function and much more. But is it really? Like every dietary fad people can take it too far. Is there a downside to IF? Is it wise to do indefinitely? What happens when it backfires? What about longer fasts? T...
Jan 15, 2020•1 hr 23 min
The BluePrint Power
SHR # 2453 :: The BluePrint Power - Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.
Jan 14, 2020•1 hr 42 min
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