SHR # 2361 :: RLRx: Testosterone Replacement May Reverse Hashimoto's Thyroiditis In Men With Low Testosterone Study Finds : Adam Lamb - Women get Hashimoto's Thyroiditis much more often than men which may indicate an estrogenic role in the disease. Previous studies link Hashimoto's in men to disorders that cause hypogonadism. Scientist in Poland wondered what would happen if you gave men with low testosterone and detectable circulating thyroid antibodies testosterone replacement. If this works w...
Jun 14, 2019•1 hr 11 min
SHR # 2360 :: The BPPH Carl's Birthday Show : Listener questions are answered about training, nutrition, supplementation and more. PLUS Rob interviews Carl about his 61'st birthday.
Jun 11, 2019•1 hr 24 min
SHR # 2359 :: How To Be Your Own Bodybuilding Coach : Dr. Scott Stevenson, PhD - So many people make little progress until they hire a coach. Why is that? What does a coach bring to the party? Is it possible to do it all yourself? The answer is yes but you've got to learn these things first.
Jun 10, 2019•1 hr 43 min
SHR # 2358 :: The Most Underappreciated Body Parts plus The Sucky Part Of Being A Thought Leader plus PowerBlock Winner Announced : You don't know how important some things are until you lose them. PLUS Being a thought leader has a lot to do with timing. If you're too early, no one remembers you. PLUS The winner of the $600 pair of PowerBlock Quick Change Dumbbells has been chosen. It may be you! But you'll have t listen to find out.
Jun 06, 2019•1 hr 43 min
SHR # 2357 :: Fighting Strength : Phil Dunlap - There is no better test of functional strength than fighting strength. Learn right from the master himself.
Jun 05, 2019•1 hr 37 min
SHR # 2356 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.
Jun 04, 2019•1 hr 16 min
SHR # 2355 :: Bodybuilding's Dirty Little Secret : Dr. George Touliatos, MD - We keep losing bodybuilder's unnecessarily. Each time it happens the logical conversation doesn't occur. The next steps aren't taken. Steps to stop this from happening again. We're all so smart. Like scientist.. when we want to be. I'm not talking about abandoning anabolic steroids. When will blood pressure meds be an accepted ancillary just like aromatase inhibitors? When will doing things that are good for your heart...
Jun 03, 2019•1 hr 3 min
SHR # 2354 :: RLRx: Testosterone Replacement Plus Exercise Reverses Heart Pathology in Type 2 Diabetes Study Shows : Adam Lamb - Angiogenesis is a naturally occurring physiological phenomenon that increases vascularization of the heart. It is well known that it is shut off in the Type 2 Diabetic individual leading to heart pathologies that increase the risk of heart attack. This study showed that exercise alone doesn't improve angiogenesis and it takes testosterone to turn on micro RNA machinery...
May 30, 2019•1 hr 11 min
SHR # 2353 :: Fix Your Own Back and Hip Problems : Mac Mollohan - Approximately 80% of Americans will experience lower back problems and this statistic is on the rise. Getting a massage a couple times a month or the periodic chiropractic adjustment isn't enough to reverse the chronic changes that occur from sitting at your desk day-in and day-out. Muscles shorten and tighten that pull the hips and lower back out of alignment. The results is chronic pain. It requires daily corrective steps to rev...
May 29, 2019•40 min
SHR # 2352 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplements and more.
May 28, 2019•1 hr 29 min
SHR # 2351 :: Cilia On Cells Act As Antenna Bringing Signals Into Cells : Chad Jarod - A series of recent studies may have given us a glimpse into the link between the RF soup we live in and some common disorders that seem to be growing in our population. One new one links cilia on heart cells to mitral valve prolapse. While the study doesn't specifically name cell phone RF, there are several other studies that bridge the gap. The breadth and scope of this discussion covers the role of RF in a v...
May 22, 2019•1 hr 31 min
SHR # 2350 :: Keto Desserts: It is Not Just About Fat and Fasting : James Baum and Tanya - Stallworth - The Keto desert is mainstream today. Even companies like Jenny Craig advertise their meals are "Keto Friendly". The one area of Keto that's hard to fill is desserts. Especially baked goods. A free delicious and simple-to-make keto dessert recipe you an make at home will be given during the show. Due to technical difficulties we are printing the recipe here. Keto Chocolate Mousse: 1 cup Organic...
May 20, 2019•45 min
SHR # 2349 :: A Deep Dive Into Rhabdomyolysis : Joe Cannon, MS, CSCS, NSCA-CPT - Rhabdomyolysis, or as its better known Rhabdo, is a very popular topic today. And that's NOT a good thing. It's evident that most people don't know about this condition brought upon by a very strenuous training session. On April 12th the internet went crazy searching for it's meaning when IFBB Pro Athlete Dana Linn Bailey posted on social media that she was hospitalized due to Rhabdo. Joe Cannon is no stranger to Rh...
May 16, 2019•1 hr 7 min
SHR # 2348 :: When Quitting Makes You A Winner : Dr. Stanley G. Robertson - Dr. Stan is known as The Quit Doctor for a good reason. He's helped people become more successful and have deeper more meaningful relationships by dispensing the fallacy that quitters never win. Because the truth is, they do win. And some of the most successful people in the world have quit things hundreds of times. But you've got to know when to quit and then quit quickly.
May 15, 2019•1 hr 4 min
SHR # 2347 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.
May 14, 2019•1 hr 16 min
SHR # 2346 :: A Nootropic That Delivers : Dr. Greg Kelly, ND - OTC Nootropics area a growing category of supplements. And it should be. Who doesn't want a better functioning brain? Especially those on the advanced aging side of the spectrum. ut most people have been let down by supplements that promised better focus and memory. Carl was one of these skeptics. Qualia delivers on its promises. And it did so at a lower dose than the suggested dose!! Listen to this interview and find out how to try ...
May 13, 2019•1 hr 15 min
SHR # 2345 :: The Pep Talk: Copper Peptide GHK-Cu: Uses in Anti-aging and Regenerative Medicine - Dr. Carl Paige, MD - This tiny protein found naturally in humans and mammals is attached to copper. Early research showed it has the ability to reduce the effects of aging in a variety of tissue. Its effects are pronounced in skin where it acts to promote the production of supporting structures (extracellular matrix) in the skin, increase collagen synthesis, regulate copper levels, and activate repa...
May 12, 2019•58 min
SHR # 2344 :: RLRx: Grapefruit - Fruit or Drug? - Adam Lamb - The summer is upon us and citrus fruits abound. A favorite of this season is grapefruit. But should we approach grapefruit more as a drug than a fruit? If you're on HRT or at the age where hormone levels are starting to destabilize, or trying to get pregnant, you'll want to tune in today.
May 09, 2019•1 hr 6 min
SHR # 2343 :: Meet Our Super Humans: - Lenora Colarusso - The salient characteristic of a true Super Human is they don't accept circumstances as outcome. They don't wear their defeats on their sleeve as justification of failure. They pick themselves up, dust themselves off and move forward. This is Lenora's Super Human story.
May 07, 2019•1 hr 27 min
SHR # 2342 :: The BluePrint Power Hour - Coach Rob Regish - More and more people are developing rhabdomyolysis today. What's going on? Coach Rob suffers yet another bout of it. The symptoms each tome were different, but the outcome was the same. Tips on what to watch out for and how to try and avoid it.
Apr 30, 2019•1 hr 11 min
SHR # 2341 :: Courageous Medicine: Saving a 104 Year Old Woman's Life - Dr. George Touliatos - Modern medicine is rarely bold. Hampered by the threat of litigation, physicians stick to the standards of care and play it safe. The patient suffers from the tunnel vision. But what happens when you're the physician trying to save your most loved relative? If you're courageous, you do what Dr. Touliatos did. Don't confuse this with being reckless either. Many physicians know they an help a patient, bu...
Apr 26, 2019•56 min
SHR # 2340 :: The BluePrint Power Hour - Coach Rob Regish - Listener questions are answered about training, supplementation and more.
Apr 23, 2019•1 hr 18 min
SHR # 2339 :: Lower Back Pain: What Causes It and What To Do About It - Dr. Craig Banks - About 80 percent of adults experience low back pain at some point in their lifetime. Most low back pain is acute, or short term, and lasts a few days to a few weeks. But many suffer from chronic life-long pain that makes doing anything, even lying down, unlivable. The magnitude of the burden from low back pain has grown worse in recent years. In 1990, a study ranking the most burdensome conditions in the U....
Apr 22, 2019•1 hr 14 min
The Pep Talk: Thymosin Beta 4 Reviewed - Dr. Carl Paige, MD - Thymosin Beta 4 also known as TB-500 made its debut in the thoroughbred race horse industry. Quickly adopted by athletes, many misconceptions about what it does or doesn't do in humans have followed. Dr. Paige gets to the truth.
Apr 19, 2019•1 hr 6 min
RLRx: The Psychological Side of HRT for Men and Women - Adam Lamb - Much of the effects of HRT for both men and women are psychological in nature. Attitudes about life, your spouse, your job. The way you "feel" greatly effects your life. The decisions you make. And the energy of which you invest in your life. Maybe you're nock lacking motivation. Maybe you just have hormones that have tanked.
Apr 18, 2019•1 hr 12 min
Whitewash:The Story of a Weedkiller, Cancer and the Corruption of Science - Carey Gillam - It's the herbicide on our dinner plates, a chemical so pervasive it's in the air we breathe, our water, our soil, and even found increasingly in our own bodies. Known as Monsanto's Roundup by consumers, and as glyphosate by scientists, the world's most popular weed killer is used everywhere from backyard gardens to golf courses to millions of acres of farmland. For decades it's been touted as safe enough t...
Apr 17, 2019•54 min
The BluePrint Power Hour - Coach Rob Regish - FB Live Q and A Coach Rob answers your questions about training, drugs, nutrition, supplements and more. Come post your questions here during the live show.
Apr 16, 2019•1 hr 22 min
Come At Me Bro... No Question is Off Topic with Carl Lanore
Apr 12, 2019•1 hr
William Llewellyn - Pharmacist rarely have access to recombinant or synthesizing technology to produce growth hormone. Even companies like Genentech often turn to companies in China to make their raw materials. These very same sources are often behind the black-market sources. So how does anyone know if their growth hormone is even real? Now there's an in-home test. PLUS What are the bet most effective AAS cycles. This is a long-overdue interview.
Apr 11, 2019•1 hr
Dr. Robert Dennis - There's lots of BS floating around about what PEMF devices can and cannot do. Dr. Dennis worked on PEMF for NASA. He's going to disrupt the current opinions about PEMF while explaining what its actually good for and how to best use it. This was a most fascinating interview if you're a fan of evolution.
Apr 10, 2019•1 hr 34 min
