Real quick, I just want to say to Issa is I think the benefit of this dude being part of this program is, this is the most supportive guy in this
fucking
group, dude. He
supports everyone, and so,
that alone The first is BJ, the first is BJ, gotta give it to BJ, man
Welcome to the Superhuman Father's Transformation Podcast. If you're listening to this, you're about to witness some of the most incredible transformations that have ever happened on the planet, and just by listening to this, you will be inspired to have your own transformation.
If you're listening to this for the first time, or you're one of the brothers in the brotherhood, go leave a review on the podcast and let the brother or member know how amazing they did and how incredible their transformation was. I'm Kyle Carnahan, founder of Superhuman Fathers, and not only am I gonna change your life, I'm gonna get you ripped as fuck.
It's a big moment today. You guys saw that transformation. Insane. Feeling it right now. Feeling good though. You guys are the best. Seriously. Hey, so let me tell you something. What we built together, okay? And I say that together because this mindset as we've grown, where You have a gnarly day where you wake up and you're sick or whatever, just something terrible happens.
And you're like, Oh, how do I leverage this to rob an excuse to inspire somebody like BJ's interview last week, he saved it for the end. Like, Hey, fuck all of you. I have all your excuses. I had this guy, um, he's on Facebook and he posted something about how he was just hurting, you know, and I don't even know him. I don't even remember how he's my friend, but I sent him, you know, I can't help it, right?
I just sent him some love and I gave him that perspective and, uh, he sends me this message and he's just like, holy shit, like, thank you. Like, I, I know how to, I know what to do now, cause he was stuck, you know? He was stuck in that thought process of woe is me, or I'm unique in this, or this happened to me, and I, I hate everybody, and just one audio text, cause we talk about it so much, you know? You can make it real concise, like, listen up, motherfucker, this is what you need to do.
And, dude, that's you guys! And he's like, he goes like, he's like, hey, hey, hey, can I? Can I message you later, you know? And so who knows, maybe he'll come into the group or something. But, but that's what we do here. Cause there's pain coming for all of us. And there's moments where we're not gonna know what to do. And, scratch that. We know what to do. We know exactly what to do. That's responding in line with our values and raw excuses. But there's gonna be those moments that surprise us.
So with that in mind, um, let's see. Everybody's coming in here. We got 38 I think we can get going. So, all right, let me give you guys a little background here. So East IES, first off This is like godly. Okay, not just this transformation, but I have a history of Jiu Jitsu Recent 30s. I started 30 or something 31 and I changed schools to train with this Ecuadorian they call Sinistro He's a savage. He's amazing. World's He's a savage, dude.
And a couple of his other buddies, and they level my Jiu Jitsu up insane. And I have another coach at that place, and there's no connection here, like, there was no I didn't find Isaias because of this. What's insane is Isaias finds Superhuman Fathers, I think it was over Instagram or something, or I don't know. And, uh, they know each other! How psycho is that? They know each other!
Like, I don't know if they grew up together, same small town, I don't know the whole story, but that, right then I just knew, like, okay.
He says, he says my whole, this is like, this is of God, you know, he's got my whole heart, I was like, it's on, let's go, we're going all the way, and I watched him as he showed up to office hours, and he's like, I have these questions, he's giving me these looks, and I remember the first time I spoke to him, I saw a little bit of me in him, because he liked different names, and he was fat, you know, and I was like, oh, I know the pain, and he has this beautiful, and Wife or soon to be wife or
at the time they were fiance. I don't know what's going on but they have a kid together and that was rough and I could just see pain in his eyes and We began to connect and he began to show up and he would just take notes and I'd almost giggle cuz I'd be like damn Dude, like this guy he's sure he really cares. Like he I don't think he missed a zoom call. Thank you.
He didn't and so that he's very Was very focused and he just trusted the system and then something happened and the results started to roll in but what before the Major physical results started to like he became like his philosopher, you know he's constantly tapping in to how to overcome pain and chaos and how to reframe when we're being selfish and purpose And, uh, he took that and almost made it his own, and then he just began his own coaching group in Ecuador.
He's got a friend that's a savage who also trains Jiu Jitsu. But I want you guys to look at this. I mean, I, I, should we just look at it? Maybe we should before he talks. I hate to interrupt while he's talking. Like, give me a second here. Let's, let's go in here. I'm gonna share my screen. Let's see if I can find this nonsense. I think I posted it in, uh, the team chat, right? Here, let's see. Yep, there it is. Perfect. So let's, let's do this. Okay, I know I'm working on my technical ability.
It's way improved than it used to be. Okay, I couldn't even share anything. So share screen, start broadcast. Okay, it's going. All right, so you should be able to see now. Look at this. Okay, look at this. Look at this. It's just a face, dude. Look at this. Look at this. Are you kidding me? Like, what? Look at this! Insane! And so, that, that's a physical, that's a physical representation of what's happened on the inside.
And he's got this group now, and uh, calls it the tribe or some shit, I don't know. But, how long has it been, Isaias? How long has it been? When'd you start? How long has it been?
Hey, hey, hey guys! Dude, it just feels like a school reunion or something. I fucking love you all guys, man. Uh, coach, before I answer your question, I was just going to give a quick shout out to the newly posted
Brad, the man, Corbin, fucking
savage, everything on the altar. Dude, fucking love you,
Brad. Thanks, bro.
Real quick, I just want to say to Issa is I think the benefit of this dude being part of this program is, this is the most supportive guy in this
fucking
group, dude. He
supports everyone, and so,
that alone The first is BJ, the first is BJ, gotta give it to BJ, man.
Thank you dude, I fucking love you. But notice, there's a correlation here, right? BJ. But he's just, he didn't stop, it was all about everybody else, even right now, he's talking about Brad, it's just how it's been, because it's selfless, he stepped into that, maybe we'll talk about that in a little bit, but how many months have you been in this now, Isaias?
I don't, I don't know my, I think it's two months. My, my partner and my backbone and my brother is here, which is Jose. Uh, we're running it together. He's Jose. Is it like two months here? Yep. But I think he was talking
about hello guys. Thank you for having us here. We're so proud. Uh, we admire Isaiah so much. Um, thank you guys for, uh, giving him this space and changing his fucking life. I see a bunch of savages. Everything he's done for the past seven months has, has been talking about this group. At the beginning, I had, I was like, dude, what the fuck are you talking about? And I had, I didn't believe him.
Man, just coming through some, uh, to some Zoom calls has been fucking amazing for us and for what he's done. So, I think Isaias, he was referring maybe to how long have you been in Superhuman Fathers, but together with the tribe, we've had
two months, I think. Superhuman Fathers, that's January 4th of this year, yeah.
Hell yeah. Well, it's amazing. Okay, well take us there, Isaias. You're right before you sign up. Okay, where are you at? What are you thinking? What made you sign up? What were you hoping to
achieve? Okay, so guys if I cry here, dude, Ryan has this ability every time I call Ryan happy and he makes me cry, man It's a superpower, man
So, uh, basically. Besides, feel free to take us any direction that you want. Okay? Oh, there's
no yeah Well, whatever you want, coach. You tell me, you ask questions, I answer. I got a few notes I want to share with you guys. I want to get, uh, I want to get wild here with the notes, whatever you tell me. So, uh, basically, um, seven mon eight months ago, uh, I was fat as fuck, man. I had no confidence in myself.
I couldn't see it at the moment, but I posted a story today in which I mentioned Kyle and you, Ryan, and I said that... I don't know if anyone here has seen the Lord of the Rings, the second movie, which is The Two Towers. There's a poison king and he's all gray, his eyes are gray, and he doesn't realize that he's poisoned. Now I can see how poison, how, how, dude, I was drowning in poison, man, and that poison was my comfort.
Uh, I have a beautiful girl who is soon going to be my wife, uh, Uh, shit, I cannot say much because I'm going to show her this re shit, whatever, I'm not going to show her this recording until I give her the fucking ring, so. I promised her I was going to get posted, I fucking got posted, I'm buying this ring next week or something, man, as soon as I get all the fucking cash, I'm buying that shit, man. Uh, and after that I'm showing her this recording, so.
Uh, she, basically, I was fat, I was lazy, I already knew how to count macros, I already knew how to do gym, uh, everything. I was just lazy as fuck, I was, uh, Ah, heh, has to be more expensive than the program. Uh, I, uh, I don't think
I'm gonna be able to afford something like that,
but I'm gonna try. So, uh, I used to be a guy that knew what to do, but I was just drowning in my comfort. I used to drink two liters of Coca Cola on my breakfast. I was a, uh, Addicted to League of Legends, Diamond player, Pyke main, Warzone player, 1. 2 KD, I used to be the mothafucka that called everybody, hey, let's fucking play at 7 o'clock today, my kid's gonna be asleep at 6. 59 and we're gonna play at 7.
And I would get angry when people didn't show up on time, I, I had this, I've always had this ability to like to Connect people and I use it for the worst possible shit. I was addicted to video games, man. What, uh, I don't say it with shame anymore. I used to be ashamed of that. So basically, uh, Daniela told me one day, Hey Zaius, I don't like your habits. I don't like the way your life is going. And I feel like, uh, I'm not in love with you anymore.
So I'm going to go back to my parents house. I'm not going to live with you anymore. And I remember that day I was crying. I was fucking sad, but I was so addicted to video games that when she went to sleep over here in this bed with my son, Bruno.
I started playing, but something just stopped me from playing, and I watched Instagram, and I saw this video from Kyle, which is the most impactful video I've ever seen from him, and it's basically a video in which a son asks his dad and says, Hey, dad, why are you lazy? Why are you fat? And his dad says, Well, I'm too weak to endure discomfort, and I gotta drink my beer, and I'm too tired of work, so I'm not playing with you. Something like that. And the kid at the end says, Okay, I get it dad.
I love you. I want to be just like you. And at that moment I cried my fucking eyes out. And I don't know about you guys, but I didn't ask him any questions. I just gave him a call. I appointed. I spoke to Michael Davis. Shout out to Michael Davis. That guy is a wizard. Guys, if you're not connected with Michael Davis, You're missing out. The guy's a wizard. I'm not joking. I've told Michael Davis. I literally take notes when he talks He's a badass.
Fucking love you Mike. So I connected with him After that, I connected with Ox. I think shout out to Ox as well, and I didn't ask questions I just got in the program and my life changed
So let's let's we'll dig in there so okay, obviously you got shredded We know that, but what do you think, when you say your life changed, what's different about all the Isaias? And the Near East Ideas.
Okay, uh, I used to feel, I used to feel that I was stuck. I used to feel that, and I don't know if this resonates with you, but I hope that, I hope that if it does with someone, you can really get this, this idea. And, and, what I would love with this Transformation Tuesday is that you guys just open the mic and talk, man. Like, just like that, like you, like we were together in a meeting, just... having a coffee without sugar and uh, and talking.
So basically, now I feel that I used to feel that I was stuck. I used to feel that I had so much fucking potential. I'm a natural extrovert and I could connect with people, but, and, but I was not having success, you know, I was, I felt like I had like this, uh, Potential that I was not using, I felt like, um, I felt like I could do so much more, but I wasn't, and I didn't know what was stopping me.
Now I know that it was me, but, uh, what it changed for me is, uh, my identity changed based on, uh, this program's structure, and when I changed my identity, my matrix changed. What I mean by that is now I see different. When I used, when I used to see scarcity and hardships, now I see opportunity and abundance. And it's the first time in my life that I could actually say that being authentic, you know, it's the first fucking time
Okay, so break that down. That was beautiful.
What does that mean? Okay, so, um So I realized that my poison was comfort right and I realized that I had a debt And I realized that, uh, we keep on missing and we keep on failing and we keep on, and I used to put the blame on everyone else. So I had to build a respect for me again. I had to, and I think that this program is perfectly made, man. The non negotiables, they just. They're much more than just non negotiables, man. I'm going to get deep into macros because macros is my shit, man.
Cooking and food is my fucking love, cooking. You guys see that I'm always posting on that Recipes and Nutrition channel, and I think that's no coincidence. And I think that the way this program is made is that you start paying that debt on the bank, uh, that we call in Spanish la cuenta en rojo, which means when you're in red, like you owe it. And you owe it to yourself. And why do you owe it to yourself? Because that's the only way that you can be in power. I like to talk about being in power.
And why do you love, and why you got to be in power? You got to show up in power because that's the only way that you can truly serve. That's the, that's it, man. If you're not in power, you're not serving. And if you're not serving, you're not loving. And if you're not loving, then your sedations are bigger than your purpose. And it's that simple, man.
So you may have an identity. You said your identity. So what was your identity before versus your identity now?
Man, I used to be the guy that loved comfort, uh, I used to be the guy that loved food, that loved all the details, that loved clothes, that loved good music, that loved to have a good time. I used to be the guy that if I had one drink, I would have three. If I had one donut, I would have four. If I would play video games, I would play online. I always wanted more, more, more. Pure hedonism, man.
Pure Hedonism replaced with Stoicism now, and I realize that that, that's the man that I don't want to be. Uh, I got this idea from you, Ryan, and, and I wanted to say this at the end, but fuck it, I'm gonna say it right now. I just, and I know that, dude, guys, Ryan doesn't need this, but I'm gonna say it anyways. We owe so fucking much to Ryan, man. He's, he's, he should be praised so much more.
The word you put, man, You gave me my fucking purpose and I want to be, just like you told me with the same words, you said, I want to be the man that can suffer. Fuck, I want to be the man that can suffer too, man. And sometimes I'm afraid of, I'm afraid of saying this kind of shit, but. It is the truth, man. Now my identity is discomfort. Fuck it. I want that discomfort, but at the same time, it's funny. Cause I say this, but the little bitch voice is never gone, man. It's never gone.
Never, ever.
Okay. So now we'll go deeper. This is really really powerful. I'm the man that can suffer and I want that but you also mentioned how it's fearful and you have this, the bitch voice still kind of when you say that you're like, so how do you, in that moment, how do you stay aligned with your values? How do you, how do you not compromise?
How do you, how do you continue being the man who can suffer in those moments where Like, I think you were at a wedding or something, or you wanted to like, have a cheat day or, or something. It was like the hardest day, which I probably was my next question, but it was this really hard day that you, you know, you wanted to... Not hit your macros and you decided to hit your macros and it was really hard for you and that's just an example How how are you doing that?
Because the old you say it couldn't do that.
Okay, so basically, um, I don't always do that I fail a lot guys I'm not gonna lie But I got a tool if it was a fucking gift for me that I want to give to you guys Yeah, I don't know. It is a it's a thinking tool. It's like an exercise Um, of course I will try not to, to fuck it up. I fuck it up. Uh, Okay, so full accountability on my eight months of program, I had a total of nine cheat, cheat meals or cheat days, only nine, nothing more. The rest of the days I fucking hid my, my macros.
Well, at the beginning I was so low on a budget that for three months I didn't eat my macros, I just ate my calories. And I used to eat a lot of protein, a lot of carbs and low on fat, but for me it was okay because it was truly, I was going through a rough spot, so that was not an excuse. I know it sounds hard, but it was not an excuse. I tried and I got that lean now, now I'm kind of better. And I can hit my Goose X every day.
Shout out to BJ, who called me out on the Goose X. Shout out to Ben Jorgson, who, He, that guy, man, I will never forget a pose he put in. He said, At this point, it's harder to miss than to do the Goose X. And I was like, fuck, I wanna get there, man. I'm gonna share with you some tips on the Goose X lately, but, Answering the question, um, You said, how do I get back in power, right? Or how do I stay in power? Okay, so there's this exercise, That I applied. I try to apply it every day.
Sometimes I miss it, to be honest, but Uh, this exercise was given to me by, uh, Evan Von Worldhoff. I think it was given to him by Chris Flores. I think that Ryan, you gave it to me in such so many ways, but I was so, so stupid that I couldn't see it. And it was perfection by the man himself, Chad Henkel, that guy.
Dude, there was a time where I gave a Chad a call and we, we stayed up talking like for two hours and a half and I slept like three hours and it was the best bad sleep that I've ever had in my life, man. Chad fucking coached the My Ass Out man. So these exercises called the Vale Lenses, in which I'm gonna say it like. I'm going to say like express, but you could do it and you could write it. So basically you write down two values that you have, right? Two values that you love about yourself.
Two values that you know that you have. We're not perfect, so it's not like a hundred percent, but uh, the ones that you know, that you like about yourself. I'm not going to say mine, because if I say it, I might suggest, like sugestionarlos, like I might put like a bias there, right? I don't want to do that.
So basically you do put two and you put one that you don't, uh, one that you admire in someone, one that you admire in a, in a, in a mentor, in a leader, one that you think that it's amazing, but you don't have. So now you've created yourself a mind structure to take decisions and base the decisions on what's truly important to you, which are those values.
So you have two strengths of yours that you can rely on, and you have one of the values that you don't have, so you're forced to work on that. So that, Chad, I mean, I used to call it the value filter, Evan showed it to me like that, but Chad changed the name to the value lenses, and he talked about this guy, I think he's from Mosey, I'm not sure, he talks a lot about lenses. He said, Hey, Zayas, you created the value lenses, man.
It was like, no, okay, so I'm going through a hard decision, which is. Uh, today, for example, I got so much shit to do, but, uh, I, uh, I know Bruno, my kid. I haven't seen him today. I've been super busy. Uh, he's there, he's here with my family, so I said, okay, fuck it. Uh, I'm gonna ask him if he wants me to sleep over, and I'm gonna do it. That means my whole schedule for tomorrow might be fucked up, but who cares? He's my son. So, what should I do? Value Lenses.
I put my lenses on, and I do my filter. The two values that are important for me, and the one that I'm lacking, uh, and based on that, I take my decision. And why is this so important? Cause... When you lose power, because I don't know if it might resonate with some of the other guys, but maybe not with the new ones. But once you hit your non negotiables, you're, you're on track and you start suffering more and getting out of your comfort zone, you will fucking get in power, man.
You will fucking get in power. How does getting in power, how does that work? You're fully present. You can keep on delivering, keep on delivering, and you might be tired, but you have a limited energy, man. It's weird. It's just weird, man. I remember Ryan talking about once he slept like at 1am and he woke up at 3am and he was doing like burpees on the, on the sea. Remember that time where Ryan used to go to the frozen water and do burpees and shit? So, uh, once you're in power...
And you realize how important it is to be in power so you can serve. You realize also that you can lose that power when you fuck up. When you lose your temper. For me, it's losing my temper. For others, it might be going to a vice. For others, it might be slipping in. Whatever it is. Using the value lenses, you get the fucking backing power. It's amazing. Also, service. Once you fuck it up, service, service. And how to avoid that?
I think that the way you avoid, um, losing that power, or you avoid, uh, fucking it up is remember your purpose. You don't make it about yourself, you make it about your purpose, uh, and actually being conscious about what it means and, uh, to, to a certain point, I think that all the times that I fuck it up, now I realize, and I was thinking about this today, I was thinking, for example, let's talk about food for a minute.
Uh, I don't know if you guys know, like everybody's got their systems, and I'm all into the GooseX, which is the best, but I only eat two meals a day. Whatever it is. It works for me, because I have Godbrother.
If you're listening, and you're new, GooseX means it's your macros to the gram, so all zero.
Yeah, that's the most important like eating your good sex and I want to get deep into macros I got like these weird fucking ideas, but for me is the fact that okay So I will I will always do two meals a day. That's the way I eat. I just love it I just love not to eat on the night because I'll sleep better and I got gallbladder issues So my digestion just becomes better. That's the way it works. So every day.
I'm hungry man every day My last meal is like a thousand calories on my on my lunch and every day. I'm hungry at night right now I'm hungry. I just got my water here And every day the Beach Boys, the bitch, comes and says hey, hey, hey, go eat, go eat, hey, hey, hey, hey, look at that sweetie. Okay guys, so my mom cooks out of this world. I've known people that they can taste, uh, they say I don't like lasagna, I don't like cheesecake, but when they try my mom's, motherfuckers, they love it.
And that's a fact, man, that's a fact. So I'm fucking cursed. Because I gotta, I gotta stop on that, on that sedation, which is my mom's cooking, so I would, I would, every day I would stop eating at lunch, and I, now I realize that, because I binge on food, and I've, and I've quit on my, uh, on my plan, on my structure, and I've eaten, and after I finish, It was just fucking pleasure. It was no power. It was no, I lost all my power.
So right now I'm feeling hungry, but man, motherfucker, I'm feeling powerful. And when you, once you realize that and you gotta navigate your journey, and that's why it's so important for you to do the non negotiables perfectly, man. Whatever it takes. You wake up, whatever it takes. You eat, whatever it takes. You train and push hard. It's not about going and training a bit. You gotta push fucking hard. And then you see, fuck, I'm in power, man, and is it worth it to lose this power?
I mean, just for me, it's not, man. For me, it's not.
Well,
what would you define as being in power? You kind of spoke on it a little bit a second ago. It was really, really cool. So if I'm like, if I'm like, how do I know I'm in power? What does in power look like?
You're present. You feel closer to God. You can appreciate the things in a different way. You can serve and serve. You get energy when you thought you didn't. You find purpose in meaning small, small things like a butterfly going in front of you, man. And for some reason, even if you're suffering and you're going, you're sleeping and you're hungry, you feel in peace with yourself. And you see at the mirror, you say, look, hey, say yes. Fucking respect you bro, you know,
let's go dude First off you guys could have heard this kid talk like the first time I spoke to him like it's Marshmallow and this is in the second language, bro. He's dropping bombs like Savage I got brought a game of goosebumps Okay, so let's say you lose it. Okay, let's say you're killing it. You're killing it.
You're killing it and this happens everybody You know, all of a sudden you wake up, we've, you and I have spoken about this too, you woke up and you're like, shit, I did something, I don't know, I'm not in power right now, what was, how would you say in the opposite of what you said, in power, what does it feel like to be out of power, and then how do you get back to power?
You've talked about this tunnel vision, I'm being fucking selfish, I'm being a bitch, the bitch inside me is just screaming about everything, uh, And I can, and I can understand. And this is something so huge about this program. I'm, I'm all into the spiritual side. Uh, and, uh, once one of the things that I realized here, and I did it through journaling, I did it through non negotiable, I did it through suffering is the fact that I'm not my, my thoughts, man.
I can, I used to believe that whatever I was thinking, that was me. That's not me, man. I can control my thoughts and I can separate from my mind and say, okay, so my mind is a fucking organ and it works for me. And you don't want mine? I love you, but fuck you. You work for me, and I decide what you do, and I don't care about what you think. Oh, so you think this? Fuck you in the face! Like that. So, when you're not in power... You start thinking, maybe I'm, maybe I'm, am I thought right?
Am I, am I, this is what I'm thinking? Is this, is this true? And it's not, man. You guys, for all of you guys, just by being here, man, just by deciding to join this program, starting this journey, you're, you're massive steps away from the guy that you used to be. You just gotta follow through, man. You, you will have mental breakdowns, you will cry. I hope that Chris, uh, can see this interview. Today I spoke with Chris, with Chris Flores. He's, he's, he's, I love that guy.
We've had, uh, and I remember I was asking for a refit day once. I was asking, I was, hey, hey, hey, my refit day. And I was sending pictures, and I was sending me on the ice, like, for three minutes. I was saying, it's a learn, give it to me, Chris. What else do you want from me, Chris Flores? I was joking. And he didn't give it to me. And you know what?
I had such a mental breakdown that I told Jose Eduardo, I said, yo, if Chris was in front of me, I would say, Hey, Chris, I want to punch you in the face. Let's fucking fight, man. That was my fucking mental breakdown, man. Cause I was just, I was just, I wanted to eat, man. I wanted to eat. I wanted to eat so much.
And this is gonna happen to you guys, and you're gonna hate your coaches, but, man, now that I have a group that we run with Jose, dude, all the work behind closed doors is fucking hard, man. And we gotta appreciate them, and we gotta appreciate Ryan.
This brings up a question. This is really fun. When you look in the mirror now, And I don't even mean for the physical. I mean, when you look at your being now compared to what you used to see in the past, What do you see? What kind of man do you see?
Okay, so I see a man that has no idea what he's doing, but he's sure he's on the right path.
Let's go, dude. That's it! That's true confidence if you're listening. Confidence is not being good at shit. There's always someone better than you. There's always someone better than you. Always! So it's not that, it is being able to respond to any, anything in line with your values authentically. That's why it's such a powerful statement for me to say, I don't know what the fuck I'm doing, but I know I'm on the right path. That is a beautiful statement to start out. Continue. Okay,
so uh, I see somebody that I respect, I see somebody that I love, and I see somebody that can truly help someone. And you know, it's funny because I'm a Catholic. I talk all the, all the time about God, but I've never thought that I, I was not doing too much service for the people around me. I was selfish and now I've found a way that I can serve, you know, and, uh, it is a way that I changed my life.
So I know that it's going to change people's lives, you know, and now I can truly, and I truly believe that I will die when I die. I would know that I tried to make the world a better place. That's, it's wild, man.
What gives you the opportunity to serve now versus before? Why can you serve now?
I think I could serve because I put myself through the fire. Because I was, I took the decision to be in the discomfort. I took the decision, thanks to you guys, to, to suffer and to see what was on the other side of the road. So now that we're here in our safe space, over there is a burning road. So now I went running through the burning road and when I got to their place, I said, Hey! It's better over here. You guys gotta come, you know, like, that place is not, you think it's cool?
It's not cool. Come over here. Hey, but I gotta go through the fire. Yes, motherfucker, but it's better. Okay,
this is too good. So now, you said you wanted to talk about macros, and I, so we're already half hour in, I don't want to... You know, I, I, you know me, I'm all about the philosophy, but if you want to jump into some macro stuff, go for it. Like, what did you learn about food, or about for you, what did you want to share, or anything in your notes? You look at your notes right now, is there anything that you just feel like you want to share with the group?
Yeah, everything. Okay, so the first one. Guys, I eat fucking delicious every day, and I know people, they say they eat everything like they repeat the meals, which I do, but I make them fucking delicious. Make the journey enjoyable, man. But, food, food, my relationship with food changed through this program. Now I appreciate... Every bit of O, overnight O's that I have, I will lick, I will lick the plates for the butter that I have there, man.
I will do everything, cause food is a gift from God, and if you use it correctly, it can fucking connect you to God. And I know it sounds weird, but macros connect you to God. Now I'm gonna explain that shit, cause I'm not that crazy. I might be crazy, but I'm not that crazy. Okay, so check it out. You control your food, and you control your temper, right? I have it, I have it written over here. Okay, let, let me, let me.
Okay, everybody, get your pens out. You're about to get schooled. I can feel it. Let's go. Bring it, Isaias. Okay,
so, uh, funny things about, about food. Hunger will never go away. I've done massive cheat meals and I'm, I will still be hungry. Right now, I'm bulking and I'm still hungry every day, just like when I was on a cut. Never goes away. So, uh, you control your food, right? Uh, hunger brings, uh, hunger will bring you power in so, in so much sense, right? So you control your food, you start controlling your mind, right? You control your mind, you become, you get your mind strong.
And once your mind is strong, you become, you get your spirit strong. And once you get your spirit strong, you can connect through God. How did it all started? By food, man. It's that easy, brother. Brothers, it's that easy. You control your fucking food and it's like a domino effect where you will get your soul so fucking strong. Your character will change. You will learn how to suffer and in that suffering, you will see God's blessings, man.
And if you think this, and if you're, I don't know, Christian, Catholic, whatever, or you believe in, in God, now that you know that by suffering, you will open different gates that will let you, will allow you to see, and you will see God too, because God is everywhere, and he's there, man. It's weird. I feel like sometimes I suffer so much that the next day I wake up and I, Nugget's coming to my mind. And I'm like, hey Riot, I got a Nugget. And he was like, hey, no, you can see, brother.
And I'm like, yeah, what the fuck? So we
reversed the macros. Why do you think that is? Why do you think there's this relationship? Why is it connected to spirit or why do you why can you connect to the universe or to God or because it with macros? Why do you think there is that connection?
Well, I think it's because uh, And I can relate this to many Asian Practices because people will stop eating certain certain kind of food and everything. I think that uh, I think that definitely by, by controlling everything that comes into your, to your body, you can control everything that comes out, right? You, you became, you become, uh, your soul strengthens, your mind strengthens.
And once you, once you have a mind that is strong and a soul that is strong, you can start to see different things and train. It's like, for example, uh, let's talk about the gymnastics. I don't know if anyone has done muscle ups here, but you cannot do muscle ups if you don't have a first, you can do bars and you can, you know, have strength in your shoulders. Like you go levels, right?
So you control your food is the first one, and then you start, you get strength on your mind, then strength on your soul. And after that it's like you're able to connect to God. It's like God needs that at at some point.
Pure joy right there, dad. Like he's say. Right? How rad to be shredded. Dude, he feels your hard abs
Yeah. Sorry guys. I was, I just told my kid that if he runs, I'll give him a candy. Okay. Si please. So basically, okay, go
ahead. Sorry, go on. I can guide with more questions or you, you can keep going. So I have like
maybe a few nuggets that I could, that I could share in regards to food, guys. For the new guys, uh, hitting Goose X will, first of all, and why is it so important to hit Goose X, man? Not only that, when you hit Goose X, you will get faster results. It's like our body has this power, I don't know if this is science or I'm just talking out of my ass, man, but it feels like my body can adapt to what I give it to him, right?
So once you give them the same amount of macros every day, it's like your body gets tapped in. It's like, okay, this is how we're going to work, and you start getting seen results. Uh, for me, my results came when I was just hitting Goose X every day and, and also in your mind, it's like, you get, you winning a battle every day, brothers.
I mean, and this is one of the hardest battles because I mean, everyone can wake up early and everyone can, uh, do exercise, but if you don't eat properly, you're not going to get the results. So, imagine winning that battle every fucking day. And it comes with side quests. So you can get the goose eggs and the side quest is hunger, the side quest is the meal prep, the side quest is explaining to your wife, hey baby, hey baby. I got a macro on my things.
Breakfast or lunch, because I'm going to have a date with you at night, so I got to suffer a bit more, you know. So you're just getting win, win, win, win, win. I saw, and I think, and I want to give a shout out to Ryan Coleman, who's always putting reels over there. He's a badass. And he put up a reel that said, it's not about positive affirmations on a mirror. It's about having a stack of wins on a daily that can justify you thinking that you're a savage.
So you, by hitting your macros, you're getting a fucking big stack of wins. So if I could tell, like, to the new guys here, man, 7 months ago, 8 months ago, I would never imagine how this interview was gonna go. I I I I I saw people, I was just fat, and I was seeing people, and I said, like, what would I say when, when my interview's up? And now I say, KILL YOUR FUCKING MACROS, MAN. MAKE IT DELICIOUS. Uh, guys, reach out to people, reach out to people, watch the fucking zooms.
I've only, in my eight months of this journey, I've only missed one zoom, and it was Ryan's fault because he didn't give me the link. If it was not for him, I would have never missed one
soon,
man. That's happened to everybody at least once.
So, uh, okay, I got a few notes I would love to share with you guys. And, uh, this one comes from, uh, Jose Eduardo. Jose, he always tells me that it's not only about looking good, right? You gotta be able to perform, to function. God prohibits it. If there's an emergency, you gotta be able to carry your, your family on your shoulders and run for two miles and save their lives.
And what I, and how I connect this to my journey is that through the non negotiables and through suffering, I realized that what we're creating here is that we're creating the spiritual, the spiritual strength to carry ourselves. And how does that look like? We all have this inner child, man, and I think that's a fact. It comes from the traumas that we had in our childhood, from our insecurities, personalities, and everything.
So, you get your soul so fucking strong that you're able to take that inner child who's always beat, who's always there on the floor, and you get to carry him, look him in the eyes and say, I got this, uh, we're gonna do this my way, and you get to carry your inner child and start, and start jogging. And once you do that, He was like, you're like this, right? You're going, going, going. Once you do that, you peak on top. And that's where Ryan always is.
And I never remember I asked him, How does it feel to get shredded? And he said, Well, one day you're gonna wake up, you're gonna see yourself in the mirror and say, What the fuck? I'm shredded. I think that happens with a connection with getting shredded on your soul. That's the way it works for me. That's the way I think it was. Yeah. So, uh, Can I keep on sharing things? Is that
okay? Of course! You just keep going. That thought was epic, it's fun, it's fun that you've had a lot of us who are, who've experienced this too, we've talked about this, like, I, I've gotten back to all those traumas that I experienced as a kid, when I couldn't defend myself, or I didn't have the self talk, and it's like, I went back to those moments and I choked, I protected myself now, like, I went back as myself, and I choked, I choked it out.
Anyways, keep going, he's saying, this is too good,
bro. Okay. So this is for the new guys here. And, uh, uh, I remember that, uh, in every Zoom that I could, I just, I just would ask all the questions I could. And if there's a question that nobody has asked me, but I want to answer is what's going to happen once you start this journey and is that, you know, check out our society, man. You drink, you sedate, you're fat, you're lazy, and that's okay. But once you start doing exercise and waking up early and dialing your nutrition in.
Suddenly, everybody's a PhD on nutrition and coaching and exercise and everything. So, today a friend of mine, I don't know if he's in the Zoom right now, Fernando, he's in the tribe with us. He told me like, you know what, people's kind of seen me as the weird guy, as the crazy guy. And I was like, yeah, because society's standards are fucked up. So that, that kid, that might even come from the family, man. So if you're new here.
And you find it like people's looking at weird you looking at you weird or you feel like maybe you're not you know You may be kind of crazy. Fuck that man You're in the right path, and I'm telling you cuz I was on the bad path and now I feel like I'm Reborn I'm not poisoned anymore and I can see and and it's all worth it man We cannot let the standards of society define us. You gotta create your own standards, your value lenses, your core values. You gotta create what you want to do.
And you don't need to be confident, man. I used to believe that courageous people and confident people were the ones that didn't feel insecurity. Or didn't feel fear. That's not the way it goes. The way it goes is that when you're brave, you feel fear, but you fucking do it anyways. That's the way it goes. So, everybody's gonna be... Everybody's gonna tell you you're crazy, and you're like, maybe we are, but... Fuck, I'd rather be crazy than be the guy who I was before, man.
I know that for a fact.
Woo! Keep it coming. I know there's gonna be questions coming too. Hey, hey, hey, so hit your two more thoughts, and then we'll just open it up for questions, because I know the boys are gonna have some
questions. Thank you, man. I got two. Okay, so um... Okay, I'm going to make it, I'm going to make it one, eh, okay, I'm going to share a fail, I'm going to share, I want to share the experience that I had in the winning, and I want to say one more thing, which is, uh, I want to talk about ego, man.
I used to believe that, uh, and I want to give a shout out to Jose once again, man, this guy's my accountability partner since day one, since I started the program, and I remember Ox telling me on, when Isaías, you need this. Like the program and I felt like she cannot tell me what do I need man? You don't even know me, but now I can say dude, I fucking needed this Ego will come in many ways man. Ego will come in in pride, in pride, it coming In fear.
For me it came in insecurity and I want to share that with you guys. My ego came in Perfectionism, which is a disguise for insecurity And I just want to let you all guys know that you can inspire so many lives, and this is not a joke, this is not a motivational speak, uh, uh, motivational talk, this is the truth. You can inspire so many lives, man. And that's not only a choice that you get to do, but it's a responsibility. And when you're in your deathbed, remember that...
You will be able to think and say, how many people did I inspire? What happens if you try to inspire on a daily man? What if you change someone's lives? Like dude, knowing that you can do that and just trying to pursue that just gives you a whole new purpose in life. That's how, how things changed for me too, man. And Ryan, you used to tell me that I could inspire and you trusted me even when I didn't trust myself. And now, now I say, dude, thank you for that. Thank you for that gift.
Now, a funny fail that I want to share just if, so if, if I ever gave somebody a call out of the blue, I had a broken screen and I was poor as fuck for three months and I couldn't change my broken screen. So I just dialed. Everyone. So at the beginning I used to, I used to text people like, Hey, I'm sorry, my screen is broken. I don't know who it was, but somebody, someone told me, Hey bro, no, it's okay. You can call me. I was, No motherfucker, my screen is broken, man.
So in case I call you out of the blue, maybe God allowed it because I got so much nuggets and so much wisdom of calling you guys. Reach out to people, man. I'm the fucking weirdo. I've reached out to everyone. You can reach out to anyone. Just reach out to a brother. Get in the zooms. Just reach, reach, talk. Give a call to somebody out of the blue. Talk about whatever. Uh, share, share a struggle.
It's funny because I know, I've known people, there's people that I've known from my whole life, yet I feel closer to people here than to those guys, man. It's the truth. And, okay, so, connecting back to the, to the, VJ, what a savage. It's not a door feast, it's the Holy Spirit. Fucking love you, man. So, connecting back to the inner child, I want to share one of the wildest experiences I've ever had, man.
And I'm going to make it short, because, uh, I know we're running out of time, but, um, I remember I was in a marriage and, and you know what? Let's talk about a bit about the, we're here, right? We got our fake self. This comes from the book A Weeding the Devil and the fake self will come in, in many ways. That's the bitch voice that tells us to, to drift, right? And, um, my fake self is some fucking smart guy, man. I gotta give that, I gotta give that to him.
I used to, I've seen people, shout out to Cory Tucker who told me that his fake self is called Henry and he used to say, fuck you Henry, I'm gonna fucking hit you in the face. I cannot speak to my fake self like that. I used to call him weak Isaias but now I cannot even call him weak, I just say young Isaias because I know he's a kid and he's hurt. And I remember I was, I was at this, uh, marriage, it was my friend Steven, and I texted Ryan and said, Hey coach, can I have a cheat meal?
I'm gonna marry, I'm in a wedding, right? And Ryan just goes, two hours later, hold the line. I was like, fuck, okay, I'm holding the line. And I was at this marriage, I was talking to Jose and I said, Dude, Ryan said to hold the line. And Jose goes, hold the line, fuck. And I'm like, Hey Daniela, I want to have a good time with you. I cannot eat, Ryan told me no, so please just help me, help me with this. And that, that's a nugget there.
Our women are our best accountability partners and our coaches. Tap into your women, man. Serve them. Give them love. Okay, so I tell Daniela, help me. And I found myself not being hungry, not being in on food, but I found myself depressed. A 31 year old guy, civil engineer, father of a kid. Going with his soon to be wife to a wedding, started crying in the middle of the wedding because he couldn't eat. I was crying, man.
And at that moment, it's the first time that I didn't, I, I, I not only saw myself getting out of my mind, but I saw myself getting out of my body and I could see my inner child, and he was hurt. And I spoke to my fucking inner child. I know this sounds weird, I, I don't know, I might be, I must be tripping. Maybe they put some mushrooms on my, on my coffee or something, because I just drink coffee and, and diet soda for the night, but.
I saw myself hurting and my inner child told me, why, why do you do this to me? Why is it gotta be this way? And I said, Hey, Sayes, I love you. I know this is hard, but this is the way it's going to be. Just trust me. And the guy said, okay, from that point, it was never Wicky Sayes anymore. He was young because I saw him and I felt him. I felt just like when I hugged my kid, I felt like he was a kid. And then I realized that.
Many of my traumas, and I don't know if this resonates with anyone, but many of my traumas come from being hurt as a kid, from different aspects in my life. Like, it's more common than you think in many aspects, and we got to definitely got to heal on that, but we're not going to be able to heal until we learn how to suffer. The ability to sit in discomfort, like Ryan says, is the capacity of suffering.
It's a key factor, and guys, this is conspiracy theories, but at the same time, it's the truth. Check out how society is. They give us instant gratification through social media, they give us porn, they give us drugs, they give us food, they give us... They're poisoning us through every fucking channel they can, because that's the way they control society. They control men. How they control men? They give comfort. They take away their capacity to suffer.
And once you realize this, as clear as it is, There you say, I gotta tap into this shit, and I gotta show my kids this shit, and I gotta be able, and learn how to suffer. Funny thing is that, my inner self, he's a badass negotiator, I'm gonna start learning sales from him. You know what he used to tell me, like, hey Zaius, you're at a wedding, you're 50 pounds down, I'm not telling you to binge on food, but just have a hundred more calories. Have those shrimp. It's protein. Have those shrimp.
Go and eat that shrimp. Like that man, so remember even if it's logical, you can get away from your thoughts if your thoughts don't align with your values, this is wild man, even if your thoughts are logical, you can tell fuck no if they align with your values, and that's why it's so important to be aligned with your values, and if you don't act with your values, you're never going to be aligned with your values, so decide your values, you're And fucking execute with power, man, with ambition.
Let's go. I hope this
makes sense, man. Uh, yes. Makes perfect sense. I mean, it is like, I swear it's Black Belt level already, so maybe it's gibberish to some of us. If it's gibberish right now, you'll understand soon enough. Just suffer more. So, open it up for questions, or comments. Um, you put your hand up, BJ's been ready, we'll let him speak. BJ, what's up? Hey, can you hear me good enough?
Oh, it's a bit low actually.
Somebody
decided to run in the shower. Hey, uh, are you familiar with Austin Powers movies? Yeah, of course. Yeah, I just watched a clip of you, bro. You're like, you look like the, uh, fat bastard version of Ecuadorian, like, the, the beginning picture, and now, and now you're like, That's fucked up, man. Hey, I, you can, yeah, I know. But it's, you know, but now
you guys in the tribe, they're going to make fun of me now, man.
No, no,
no. Now you're like the Clark Kent and Antonio Banderas had a man child savage ready to take over the whole nation of Ecuador and spread that shit, bro. You know what I mean? Yeah. But, uh, what's really cool is being able to watch you support everybody in the group. So since I've been here, you always get on the Zooms. And you're always kind of extracting information. You're always asking, Hey, hey, hey, you know, extracted. But to watch you kind of get your time and your shine here, man.
Um, it's really incredible. It's really incredible. Um, obviously the aesthetics, right? You know, you put in that hard work and I know what it takes to do that stuff. But for you to. To kind of like extract information and like pour yourself into the group with love and then just kind of be able to like teach and just philosophize and just kind of, you know, give back in the way that you're doing the way that you're leading and speaking.
I can tell that you've been doing that with your tribe and uh, it makes me really proud as fuck, bro. So I just wanted to tell you that and I like you a lot better when you drop the F bomb like
you've been doing too.
It's really cool. Thank you so much. You guys have no idea how many times BJ has lifted me up and I just want to say thank you, man. I appreciate you so much. I'm fucking inspired by you every day, man. This group would never be the same without you or without anyone here. I fucking love you, man. Thank you. Should I say King?
So let's take, we'll go Jose and then we'll do Brad, David and Corey.
Yeah. I just wanted to take this opportunity,
man, to publicly. Just say, I get to, I get to hear this guy speak every day to me. I've heard him speak for the last seven months. He's taught me so much shit, uh, about myself. And at the beginning of this journey, I thought I was helping him. I honestly thought I was a lone wolf, and hopefully this helps anybody out there too. I honestly thought, I've had so many people quit on me throughout my life, that I thought, I'm gonna help this guy, he needs help.
We've known each other since we were kids. And I had no idea what it would do to me to try to serve somebody and open up to somebody enough. You understand that you also need help. I'm saying that to say, trust the people around you. You have no idea how much, uh, And I'm almost tearing up with this, dude, because I'm so proud of Isaias. I've seen him, uh, work so hard.
Um, so, I'm proud of you, man, and I, I'm so thankful with Superhuman Fathers, with Ryan, with Kyle specifically, which I've had the opportunity to speak to and know, because you guys have no idea how many people you've changed, not only by those people being involved into the group directly, but everybody else who gets affected by those people.
You guys ignite fires that then eventually Fucking fire up other people around, and Isaias has done that with us, with me, and then with the group that we have, with the family, so I'm proud of you man, we're here, always for you, supporting you, and thank you for Superhuman Fathers, you guys are changing fucking lives, every single day, it's, this is incredible, I never thought something like this existed, or could be possible, I honestly gave up and give up any hope on, like, humanity, but
this shit is, like, real, man. So, thank you guys. Thank you Isaias, keep up the good work man, you're changing fucking lives, and I'm so proud of you that you've changed yourself, and I'm not only proud, but I admire you man, which is a different feeling, so,
thank you guys. Hey, this is coming Guys,
just for the record
Sorry. No, this is your time, don't apologize to me!
Just for the record, I've cried like, a hundred times with Jose, and this is the first time that I almost see him cry, man. This guy's tough as fuck, man. Jose, I fucking love you, brother. You've been my best friend since my whole life, and I've admired you all my life, so, dude, thank you so much. This means the world, man. We're gonna, we're gonna change every, everyone's life we can, and we're gonna serve until we die, man. Thank you. Love you,
bro. Jose is a, he's a savage jiu jitsu player, and just notice, everybody, you uncultured Americans. These are Ecuadorians speaking English. You see? Yeah, learn something, okay? Brad, get it. Fifth pick!
Hold on a second. I got some, uh, problems. Alright, my bad. Uh, ACIS dude, I just want to reiterate, uh,
you know, your impact. You know,
because you're so supportive
to the
group, your impact
is, is endless. And you realize
that right away. I mean, when you're reaching out to me on
Instagram, I'm doing to the other brothers too, like you, you, you had to be in there, you know, you had to make impact right away and the fact that you realize
that just meaning that you're going to, you're going to reach the stars, like
before you knew it, you know, and so
I just want to congratulate you on your, on your, uh, your
posted and, um, and, uh, and your impact in so many, so many lives. And I'm so proud of you, bro. Thank you, brother. I wish I could give, I wish I could have just like maybe, I don't know, 16 hours to give a shout out to everybody that has helped me here and, and, and I just want to say I fucking love you. Uh, I don't even want to say one name because if I do, I know I'm going to miss on so many, but thank you, brother. You've inspired me so much, man.
The way I see you treat your kid, it just tells me, it just shows me that I can also treat him like that. I want to treat my kid just like you do, man. And thank you, man. I appreciate it. Now, to be fair with you guys, uh, most of the time that I was just reaching out to people and talking to groups is because I was unemployed. So, uh, I'm sorry.
Savage authenticity. Okay, so let's go David, and then Corey, Aaron, and Levi. Uh, Isaias, I'm going to make you the host of this because I have a call in two minutes. So I might have to escape. Just know, I'm, no words.
You could make coach BJ the host too, you know, he's a coach here. Is he in here still?
Yeah. Okay, I'll make him. I'll make coach BJ the host. I'll make both you guys the hosts. I don't know. But dude, you inspire the hell out of me, Saeed. I'm so proud of you. I got no words, dude. We'll talk later. You know, we've talked enough.
I'm letting you guys. Just for you guys, you know, Ryan Carnahan is going to be my godfather when I get married. You got to come to Ecuador, man, or else I'm going to go over there and kidnap you, man.
I'll have to figure it out. Let's go.
Let's go. So, man, guys, you, I think you could just talk, uh, whatever. I'm, I'm, I would love to just talk with every one of you here, you know. Uh, Cy is, uh, David
here. My brother. You were the, the
first person to reach out to me in the
group. I just wanted to say thank you, uh, for all your nuggets every day. I read all your stuff when you post stuff and I appreciate you and And you just, uh, even, even from when we spoke on the phone a month or two ago, you, you sound, your growth is
phenomenal
and I can't wait to follow your lead,
man. Thank you, man. I appreciate it. I appreciate you. It was amazing to talk to you. I still remember I was having my overnight oats and coffee. And it was a fucking amazing call, man, and fucking love you, bro. Here with you, fighting next to you, and I will say this, fighting right beside you, and I'm fighting right beside all of you, man. Thank you. That's it.
Awesome, dude. Thanks, bud.
Isaias! What's up? What up, Cory?
What's up, brother? My man? Welcome to the club, baby! Welcome to the club! I told you, I told you on our call, bro. You are a born leader, my friend. When you speak, people listen, people follow. You say what you, you do what you say you're gonna do. Uh, man, goodness gracious. I gotta tell you, bro, I don't like the word envy.
But there it comes to mind when I think of how wonderful it would have been to be where you are at that age for me to see you with all of the wisdom and all of the The kindness, man. There is not a person in here that is, that is more kind than you and gives more love and doesn't give a shit about what, uh, people think of God and blesses everybody with God every time that he speaks, man, I just got to tell you, dude, I'm so, I'm so proud of you, brother. I'm so proud of you.
And you are, you are the epitome of brotherhood. You are, that word, brotherhood, it lands with, you know, your picture is right next to that in, uh, in the dictionary, my man. And I mean that, I mean that wholeheartedly, brother. Um, and, and, and just quickly, and I'll, I'll let, cause I know everybody wants to talk. I know when we spoke, I was in a big battle with Henry. And I'll tell you, I think the key is to invite him in. Walk hand in hand with him. Walk hand in hand with him.
Invite him in. You guys need to work together. That's my nugget for you, my brother. You're throwing a bunch of nuggets out here tonight. I want to share another one with you. And you're a wonderful, wonderful human being. And I'm honored to know you.
That's it. Guys, just for you to know, like for everyone here, for everyone that watched the Zoom recording, this is so massive because Cory's been the guy that he's... I mean, he's such a savage. He's been, he's been in, he's won every battle against Henry. He just punches Henry in the face. For you to tell me, Corey, you have no idea how much this means to me. I almost got emotional when you said this. And my journey would have never been the same without you, man.
I remember the time that you gave me on the call. I remember the nuggets you gave me. I remember, you know, that I've never told you this, but you're, I'm going to send you the picture. You look like my uncle, Luis Roberto, which is my dad's brother. You got the same vibe. I just feel like I'm talking to my uncle, man. And thank you for changing my journey. Thank you for... I'm your American uncle. Yes, you are. And you know what, uh, Corey?
Uh, it's funny that if it was not for you, my journey would have been different. So every win that I have is your win, man, every win that I have is your win. And I owe this to so much people. If I could give a quick shout out, uh, dude, I don't want to, I don't want to leave nobody behind, but I just, I could say so many names. Philip, Christian, Kai's, Chad, Mikey, BJ, Daryl, Evan, Kyle Willis, Larry Tucker, Michael Davis.
I could really, I could say so much, man, and I know that there's so many people that's not going to be in the names that I said, uh, Levi, Aaron, Corey Gallop, uh, dude, I, I'm not going to end if I say every name of the people that has impacted me, and I just want to say thank you. If I can be kind and give it back to you, it's because you have given so much to me, man, and I really appreciate it. Corey, I fucking love you, brother, and we're in this together.
And your wins are my wins, and every time that I win, it is for you too, man. I love you too,
pal. Hey, Puppet, good work, man. I want to hear more about you. I want to hear more about your, your crew out there. I want to hear all about it. Let's chat again. That'd be great. Yes, sir.
Yes, sir. It would be an honor. You guys can speak with me. I got, there's Levi. Whoever's next, next. Yeah, there's Levi and Aaron. My
dude!
My brother! What's up?
Bro, I'm so proud of you, man. You know, you've been there for me since like, day one, man, like, you helped me with my leg stretches. Cause I don't, I'm not, hey, I've been hitting my legs too, and my legs don't hurt near as bad cause of you. I promise you that. And then, I mean, dude, anytime I ever need something, you're always willing to be there, man, and I appreciate it.
Um, you know, I probably don't say it enough, but, you know, you, you are, you are always there, and, uh, You just lurk in the background, and it's just like, boom, there he is. Like, when I need something, it's like, you know, at the time of crutch, you, you come through, you know? It's like... You're always there, man.
You know, you were serving without even knowing you're serving and dude, you, you are very inspirational to me, you know, um, man, I'm so proud of you, bro, like seeing you, like, it's like, I swear, man, like, just the other day, you weren't like ripped like that, man. It's like overnight, you just, boom, I was like, God, man, where'd this guy come
from? Shit. Man, you
did great, bro, fucking. All your words of wisdom, you know, man, I mean, you're doing a damn deal, dude. I'm so fucking stoked for you, bro. And glad, you know, God is great, man. God is good. And he has blessed you and just keep blessing others with the blessings he's given you, bro. That's, man, I don't know, that's all I gotta say, man, like, and thanks for the recipes earlier, dude, those are all, I'm about to go get some of that, yeah, okay, I'll tell you all about it later.
And thank you so much, Aaron, uh, one of the things I really appreciate about you is how much you have opened the group and you've helped me directly to appreciate Daniela. All the stories that you talked about, you're sharing your struggle and, and it's so deep for me and, and you're a savage, you're a warrior, I admire your resilience. And I want to say thank you, man. And I fucking love you, man. Uh, we've got to connect more.
I remember, uh, you, since I was, uh, coming in the program and you're such a nice guy. You, you, you got such a unique energy. You used to post a lot of videos, man. I want to see your videos again, man.
I got you.
Let's get it, man. Thank you. Appreciate you. Love you, man. You're muted. You're muted, man. I think Levi is speaking to the, to the, the guy, the, the person that sells something. What's up? I'm right here.
He's been
flaking on me, bro. We'll see. Oh, he was flaking. What's flaking man? Uh, you, you got me there. I know. What's flaking? A guy, some guy said he's gonna go to the gym tomorrow morning, so we'll see. Oh, okay. Anyways, anyways bro, that's beside the point. Um, I just want to say congratulations, bro. Thank you. Thank you for your, uh, for your
inspirational
talk, bro. Because it means a lot, man. It means a lot. That conversation we had, I mean, you,
you're like Ryan, bro. You remind me of Ryan. Like, you just bring this energy, bro. And it's like, you're like the hype man, the second hype man,
bro. Like,
the, um, Ecuadorian hype man, shit, bro.
But, yeah, bro.
That's it. It's crazy, like, the reason why we all get in this program
is because we need that community, you know, and you're the one to bring that to us, you know, you're the one to show us
how great and how important community is. Because, um, me, personally, I'm, I'm great, like, I'm a lone wolf. I've been like a
10 year old.
Yeah,
um, I've always been, like,
let down by people. I try to teach myself a little means, a little levy, like to
keep up these walls, stay alone, stay aside,
walk from, watch and look from aside from afar, not get too close to anybody, not allow anybody too
close to me. I still struggle with that, but seeing you, bro, hearing you talk, I'm like,
alright, gotta hold Levi's hand, bro, gotta hold
little Levi's hand and got posted before me, man, I would say that's savage, Levi, I'm not gonna lie, man. You're a true warrior. You're a Gnostic warrior. Nobody's got your burpee game, bro. Nobody's got that style, man. And I'm sorry for the other guys in the burpee gang, man. You guys got a PhD over here. You guys got a savage over here. Levi, thank you, man. I, I will never remember our, I will never forget our conversations when I, when, uh.
When we spoke, when you told me everything about the, the, the experiences that you had, uh, Levi told me one of the coolest things I've heard about Kyle, man. And I told Kyle this, and he was so happy about it. He said, and I said, hey Levi, hey Levi, look, so check out, Levi's young and I'm young, because we're the youngest years, and we talk about amazing things, but we also talk about childish things. I said, hey Levi, how does it feel to be around Kyle, man?
Because I'm in Ecuador, you guys forgot Kyle over there in the States. I don't. And Levi says, he said, yes. It feels like you're around the disciples of Jesus. And I was like, fuck, man. And I told that to Kyle. He was fucking happy, man. It was amazing. Thank you, Levi. I fucking love you, man. I gotta, I gotta meet all of you, man. I'm going to go to the States and just spend all my fucking money and get in depth so I can travel all over the States and, and, and hug you.
And I, and it's funny cause I'm always, you know, writing this type of shit. Like the other day, I just, they were calling right together, like on the same call. And I said, I want to be in the middle and hug you guys, no homo. And it's the truth man, I just want to hug you all you guys, I love you man. Thank you Levi, you're a savage, you're an inspiration. I will never forgive you for being posted before me, but I gotta give it to you, it is what it is. You won man, you're the best.
I told you bro, I had to. I had to, you I wouldn't have, you wouldn't have come through. You did and you, you did and you kept up your word. Thank you, man. That's super inspirational for me. I love you, bro. Love you, bro. Gustavo, you had your hand up.
Hey, man. Greetings to all man, just like the first time I'm going to interact here in the group, but actually just something really quick is a yes I had to have dinner with my wife. So
I
had to leave but actually something we were talking yesterday And we couldn't actually talk more because you had this on boarding, but actually the only thing I had to tell you and Jose Is that one of the things that makes me keep up here is that when you see people that has this amazing Good vibe for me.
It's like fucking shit, man It's like I want to be like that guy and actually you Isaias and Jose Eduardo are guys that I can tell that, fuck, I want to be like those guys, not actually, not, not even, not just thinking about, uh, being ripped, like, oh, uh, losing weight or stuff like that, it's just like, things that come up with, Uh, changing your mind, changing your, your lifestyle makes you, uh, drag people of just for being authentic. I think being authentic makes you change everything.
And that's what I, I want to tell you and also others that, dude, uh, these things actually change lives. for all of you. So keep on this
ISM hosting. Thank you, man. I appreciate it. I love you, Goose. You're light. And, and I see so much potential in you that once you get, you tap in, in that power that you have, dude, you are changing my life already. And this is the cool thing about it for everyone here. Once you, once you believe that you can inspire, I'm not helping anyone. You guys are helping me, man. It's amazing. And thank you, Goose. Thank you for trusting in me. Fucking love you, bro.
May God bless you and we're gonna fucking dominate, bro. We're gonna fucking dominate. I'm telling you that. Yes.
I'll text you tomorrow when I wake up.
Bye, man. He must be. Me. Me. The first time that I talked to Dan Shank, I was like, Hey, Dan, how are you? And he, and he just texted me. Dude. What up brother? You look lean, bro.
Thank you, bro. Hey, I got to say just a quick story. So we we've.
We've. We talked on WhatsApp a little bit, but.
Um, my, my iPhone has limited storage, so it started offloading some of my apps. And so WhatsApp, because I never use it, was one of the apps that it's, it didn't download or it took it off my, my phone, but I just downloaded it the other day again, and I opened it up and I see that I had 63 messages from Isaias, but I didn't see any of them because I didn't have the app on my phone anymore.
But this guy, even when I didn't text back, even when I didn't show up, he showed up every fucking day and sent me a message. 63 of them, exactly. That's why he's posted. Because he shows up for everybody else when nobody else fucking shows up for him, even on those days. You're the fucking man, bro. I'm happy for you.
I love you, bro. You're getting posted. You're, you're, you're the man I will never forget and I feel that this is God's, uh, God's path, you know, I spoke with Dan and he's, uh, your fiance, your wife is from Ecuador, right? And dude, it just feels like there's connection everywhere. It feels more than just a coincidence here. Love you, man. Thank you. I'm gonna reach out to Handsome Rob because he, he went away from the Zoom, but he was raising his hand.
I've learned so much from Handsome Rob, man. He's, the guy is the baddest. So, uh, thank you. Thank you. We should connect more, man. Like I told you, I miss you. Love you back.
I'm going to text
you now that I know your, your phone's not cracked. Let's do it. Uh,
so guys, thank you, man. Thank you for staying with me until, uh, this, this late. Uh, love you all, man. Let's fucking get it. Uh, I'm just a regular guy like all of you for all the new guys. If you want to reach out, let's connect. Let's get, let's, let's talk about macros. Let's, uh, dominate this. And man, thank you for being here today. So I think, I think that's it. We're going to end it, right? Good
job.
Congratulations.
You're the man, bro. You're the man, Jack. How's that vibe going? Is it good?
Hey, good, man. Yeah, I was just going to pop on. I don't want to take up too much time, but ECI just got in touch with me. I was like, A week into the program, I threw my back out and I was like in the shitter. I was so down and that guy called me and I was laid up in bed and he like gave me all these exercises to do and gave me this positive mindset and I'm back baby. I'm back. So I appreciate you man. I appreciate you big time. So I'm really proud of you and I'm trying to be like you, bro.
You're looking good, man. You're looking lean, bro. Yeah, it's, it's, it's
coming. Coming one day at a time.
Let's get it, man. Thank you. I appreciate you, bro. I love you. Love to connect you. Love you too, bro. We love to connect with you, man. It was amazing. Absolutely.
I'll reach out. I'll reach out again. We will. We will.
100%. I love you, bro. Congrats. Love you too, bro. Well, I think that's it, man. Thanks, Jesus. Thank you, Savage. You know it. Take care, guys. Bye bye. Let's get it.
I hope you enjoyed this transformation from Superhuman Fathers, and one thing I want you to know is that anyone can do this. Yes, even you. Go to superhuman fathers.com and apply for the Brotherhood right now.
when I saw Brian Hirschbrunner's progress a year and a half ago, I was like, wow. I've been spinning my wheels. I'd go to the gym like a lot of you, I'd go to the gym five, six days a week, call it good. The gym was a hobby for me. You know, nothing more. There was no progress. Um, but I, I felt like I had found the way, like the true way, right? So, but again, I'm skeptical like a lot of you, like, if you purchase products from Instagram, you know, or, but, but this one felt different.
