Cory Gallup
Jun 18, 2023•1 hr 18 min•Ep. 4
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Episode description
Cory started a new diet every couple years, took photos, thinking, this would be the time that it would actually happen. Nothing worked until he finally was able to sit in the discomfort and recognize where he had failed, and start making real changes that would last.
- (00:00) - Cory Gallup
- (07:27) - Who Cory Was
- (12:16) - I said shit to myself on a daily basis that I wouldn't say to my worst enemy
- (15:45) - Failed diet after failed diet
- (18:23) - Blissful Ignorance
- (22:18) - I'll lose 30 pounds then go back to my old ways
- (24:41) - You get to be that guy today! Right now!
- (26:57) - Two day savage
- (30:43) - From darkness to light
- (33:35) - She didn't believe me for 8 months
- (39:44) - The resistance shows up in clever ways
- (48:56) - Screwing up on mother's day
- (58:12) - Praise for Cory
- (01:00:01) - How to stay on course
- (01:06:25) - Do you still have doubts?
- (01:13:28) - Cory's Final Words
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