836: How to Become Happier, with Dr. Nat Ware
Nov 15, 2024•31 min
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Episode description
Economist and social-impact innovator Dr. Nat Ware reveals how our expectations shape happiness and why chasing it often leaves us unfulfilled. He shares insights on the “hedonic treadmill” and the effects of constant comparison on our well-being. Find out how to build a more meaningful life by making memories, taking chances, and focusing on genuine connections.
Additional materials: www.superdatascience.com/836
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