Booster 16: How is physical exercise good for my brain? - podcast episode cover

Booster 16: How is physical exercise good for my brain?

Sep 30, 20208 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Dr Sabina Brennan reads an except from her No 1 best-seller 100 Days to a Younger Brain which explains the many ways in which exercise benefits your brain.

Support this show http://supporter.acast.com/superbrain.

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
Booster 16: How is physical exercise good for my brain? | Super Brain podcast - Listen or read transcript on Metacast