Supa Fresh Experience - podcast cover

Supa Fresh Experience

eFFray Studios
"Join two charismatic black men, in their 40’s, as they dive into lively discussions on current events, relationships, and the global issues that shape our world. This engaging podcast offers insightful perspectives, humor, and relatable stories, creating a dynamic blend of entertainment and enlightenment." CONNECT WITH US!!! https://linktr.ee/effraystudios?utm_s...
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Episodes

"NY Quake"-Shaken, Not Stirred/Junk Food as Child Abuse?/ Baby Kia -Supa Fresh Experience S2-EP.10

"Shaking up 2024: NY's unexpected dance with an earthquake. "J. Cole and Kendrick Lamar in a lyrical boxing ring. Who will take the crown? "Debating whether feeding children junk food constitutes abuse, considering nutritional impacts, parental responsibility, and societal pressures." "A nostalgic journey through growing up black, framed as a game show, with cultural references, challenges, and shared experiences." "Join two charismatic black men, in their 40’s, as they dive into lively discussi...

Apr 07, 202450 minEp. 20

Watering Self Love-S2: E9 – A ‘Put yourself first’ quote you should remember

As the Self-help Author Keysha Jade says, “Choose to put yourself first and make you a priority. It’s not selfish, it’s necessary.” In this episode, listen to why putting yourself first is not only an essential part of self-care but an act of self-love that can have a direct impact on your health. To hear more topics aligned with self-love, subscribe to my channel to get uninterrupted episodes of Watering Self-love! This podcast was produced by @eFFray Studios....

Apr 03, 20245 minEp. 16

Watering Self Love S2: E8- Why it's important to master the art form of shifting your mindset

Learning to redirect your energy towards the things you can control is indeed an art form. Hear how this skill can benefit you whether you’re in a valley season or on the hilltop in today’s episode of Watering Self-love. To hear more topics aligned with self-love, subscribe to my channel to get uninterrupted episodes of Watering Self-love! This podcast was produced by @eFFray Studios.

Mar 27, 20245 minEp. 15

'Pedicure Philosophies Ep.8

"Welcome to 'Pedicure Philosophies', a unique podcast where we delve into the intriguing world of personal growth, using the simple act of getting a pedicure as a metaphor for life's journey. Each episode explores the 'before and after' of pedicures – not just in terms of foot care, but as a reflection of our evolving thoughts and ideologies. In life growth and experience shape our thoughts. As we evolve, our perspectives shift, leading us to see and interpret the world differently.

Mar 24, 20241 hr 3 minEp. 8

Watering Self Love S2: E7 – Why it’s crucial to check on your people

Trigger warning: In this episode, I discuss suicide. (Should pop up at the beginning of the episode (after the intro) In today's episode of Watering Self-love learn how small gestures like giving a calling or a hug can make an enormous impact in a person’s life. Disclaimer: If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline 988. This podcast was produced by @eFFray Studios....

Mar 20, 20247 minEp. 14

Are you honest with your side piece? / Draya and Jalen? -Supa Fresh Experience S2-EP.8

Navigating Shadows: Honesty in Hidden Relationships "Exploring the intricate dance of honesty within side relationships. What truths are we obligated to share outside main partnerships?" Expectations Unveiled: Seeking Fulfillment Together "Diving into relationship dynamics: uncovering core expectations from partners for a deeply satisfying, emotionally rich, and mutually respectful bond." Spotlight Intersections: Draya Meets Jalen "A glimpse into Draya Michele and Jalen Green's world. Their jour...

Mar 17, 20241 hr 5 minEp. 18

Watering Self-love S2: E6 – The importance of evaluating how you show up in your relationships

Hear how an episode of #JemeleHillisUnbothered helped me realize my struggle with retaining valuable friendships in today’s episode of Watering Self-love. Learn why it’s crucial to evaluate how you show up in your relationships and how friend groups, like sister circles, can make a difference in your life. Sources mentioned: Forbes article Marriage.com article To hear more topics aligned with self-love, subscribe to @dani.s.beckford’s channel to get uninterrupted episodes of Watering Self-love! ...

Mar 13, 20247 minEp. 13

'Pedicure Philosophies Ep.7

"Welcome to 'Pedicure Philosophies', a unique podcast where we delve into the intriguing world of personal growth, using the simple act of getting a pedicure as a metaphor for life's journey. Each episode explores the 'before and after' of pedicures – not just in terms of foot care, but as a reflection of our evolving thoughts and ideologies. In life growth and experience shape our thoughts. As we evolve, our perspectives shift, leading us to see and interpret the world differently.

Mar 11, 202456 minEp. 7

Tajes Therapeutic Talks Ep.3

Welcome to "Tajes Therapeutic Talks," hosted by Dr. Kyana Hall-Toney, your guide on the journey to mental wellness. In this enlightening series, Dr. Kyana Hall-Toney, a seasoned family, couple, and individual therapist, delves into the multifaceted world of mental health and well-being. With a compassionate approach and expert insights, Dr. Kyana Hall-Toney explores a range of topics designed to empower, educate, and inspire. Each episode of "Tajes Therapeutic Talks" is a safe space for learning...

Mar 10, 202430 minEp. 3

Watering Self-love S2 E5 -Why we should encourage sharing our testimon

Welcome to Watering Self Love: a podcast celebrating self-love in all areas of life! Tune in each week to hear authentic POVs on topics tied to the importance of giving yourself unconditional love. Connect with me on my social media accounts below: IG: @dani.s.beckford TikTok: @dani.s.beckford

Mar 06, 20247 minEp. 12

Dating within Tax Brackets/ Taking One for the Team -Supa Fresh Experience S2-EP.7

1. **Dating within Tax Brackets:** "Promotes financial compatibility and understanding, potentially reducing conflict over money matters in relationships." 2. **Taking One for the Team:** "Sacrificing personal interest or comfort for the group's benefit, often enhancing team unity and achieving common goals." 3. **Splitting Lottery Winnings with Significant Other:** "Sharing lottery winnings fosters trust and partnership, acknowledging the role of mutual support in success."...

Mar 05, 202459 minEp. 17

What would you do if your wife's side dude hit her? /Poly life? -Supa Fresh Experience S2-EP.6

"Navigating New Beginnings: Dating After Divorce or With Kids" - Embracing complex dynamics, shared responsibilities, and the journey of blended family life. "When Betrayal Leads to Harm: Handling Infidelity and Violence" - Strategies for coping with betrayal, ensuring safety, and healing from emotional and physical trauma. "The Great Debate: Paper Towels vs. Hand Towels" - Environmental impact, hygiene effectiveness, and cost comparisons to inform sustainable household choices. "Exploring Polya...

Feb 27, 20241 hr 3 minEp. 16

'Pedicure Philosophies Ep.6

"Welcome to 'Pedicure Philosophies', a unique podcast where we delve into the intriguing world of personal growth, using the simple act of getting a pedicure as a metaphor for life's journey. Each episode explores the 'before and after' of pedicures – not just in terms of foot care, but as a reflection of our evolving thoughts and ideologies. In life growth and experience shape our thoughts. As we evolve, our perspectives shift, leading us to see and interpret the world differently.

Feb 26, 202433 minEp. 6

Tajes Therapeutic Talks Ep.2

Welcome to "Tajes Therapeutic Talks," hosted by Dr. Kyana Hall-Toney, your guide on the journey to mental wellness. In this enlightening series, Dr. Kyana Hall-Toney, a seasoned family, couple, and individual therapist, delves into the multifaceted world of mental health and well-being. With a compassionate approach and expert insights, Dr. Kyana Hall-Toney explores a range of topics designed to empower, educate, and inspire. Each episode of "Tajes Therapeutic Talks" is a safe space for learning...

Feb 25, 202419 minEp. 2

Are you born gay or is it acquired? / Beyonce or NAH? - Supa Fresh Experience S2-EP.5

- **Are you born gay or is it acquired? ** "Complex interplay of genetics, environment, and individual experiences; not solely one factor." - **Interracial dating** "Celebration of love beyond racial boundaries, promoting diversity and understanding across cultures." or NAH? - **Beyoncé? Yes or no** "Talented, influential artist with a significant impact on music, culture, and social activism." or NAH? - **"I'm a New Yorker"** "Diverse, resilient spirit embodying the energy and ambition of New Y...

Feb 18, 20241 hr 5 minEp. 15

'Pedicure Philosophies Ep.5

"Welcome to 'Pedicure Philosophies', a unique podcast where we delve into the intriguing world of personal growth, using the simple act of getting a pedicure as a metaphor for life's journey. Each episode explores the 'before and after' of pedicures – not just in terms of foot care, but as a reflection of our evolving thoughts and ideologies. In life growth and experience shape our thoughts. As we evolve, our perspectives shift, leading us to see and interpret the world differently.

Feb 12, 202442 minEp. 5

Tajes Therapeutic Talks Ep.1

Welcome to "Tajes Therapeutic Talks," hosted by Dr. Kyana Hall-Toney, your guide on the journey to mental wellness. In this enlightening series, Dr. Kyana Hall-Toney, a seasoned family, couple, and individual therapist, delves into the multifaceted world of mental health and well-being. With a compassionate approach and expert insights, Dr. Kyana Hall-Toney explores a range of topics designed to empower, educate, and inspire. Each episode of "Tajes Therapeutic Talks" is a safe space for learning...

Feb 11, 20244 minEp. 1

Watering Self-love S2: E1 – Giving yourself Grace to move forward

Welcome to Watering Self Love: a podcast celebrating self-love in all areas of life! Tune in each week to hear authentic POVs on topics tied to the importance of giving yourself unconditional love. Connect with me on my social media accounts below: IG: @dani.s.beckford TikTok: @dani.s.beckford

Feb 07, 20242 minEp. 8

Would you go with your "of age" child to a strip club? / Happy V- Day- Supa Fresh Experience S2 EP4

Who were the best-looking girls in grade school? Happy V-day!! Would you take your "of age" child toa strip club? "Join two charismatic black men, in their 40’s, as they dive into lively discussions on current events, relationships, and the global issues that shape our world. This engaging podcast offers insightful perspectives, humor, and relatable stories, creating a dynamic blend of entertainment and enlightenment." Explore the podcast

Feb 05, 20241 hr 2 minEp. 14

Tajes Therapeutic Talks

Welcome to "Tajes Therapeutic Talks," hosted by Dr. Kyana Hall-Toney, your guide on the journey to mental wellness. In this enlightening series, Dr. Kyana Hall-Toney, a seasoned family, couple, and individual therapist, delves into the multifaceted world of mental health and well-being. With a compassionate approach and expert insights, Dr. Kyana Hall-Toney explores a range of topics designed to empower, educate, and inspire. Each episode of "Tajes Therapeutic Talks" is a safe space for learning...

Feb 04, 20242 min

'Pedicure Philosophies Ep.4

"Welcome to 'Pedicure Philosophies', a unique podcast where we delve into the intriguing world of personal growth, using the simple act of getting a pedicure as a metaphor for life's journey. Each episode explores the 'before and after' of pedicures – not just in terms of foot care, but as a reflection of our evolving thoughts and ideologies. In life growth and experience shape our thoughts. As we evolve, our perspectives shift, leading us to see and interpret the world differently.

Jan 28, 20241 hr 23 minEp. 4

2 P.H.A.T Brothers Talking Sports EP.11

"Join the dynamic duo of sports enthusiasts, the Phat Brothers, as they bring their unique blend of humor, insights, and brotherly banter to the world of sports. From game-day breakdowns to hilarious sports anecdotes, these two keep you entertained while diving deep into the world of athletics."

Jan 15, 20241 hr 29 minEp. 11

Should a woman seek approval from her partner for the BIG CHOP? - Supa Fresh Experience- S2-EP.2

"Does everything need a 'Pause'?" - Exploring the word "Pause" "What is a Glizzy?" - Delving into the slang term 'Glizzy,' . "Should a woman seek approval from her partner for the BIG CHOP?" - Discussing the dynamics of personal choice versus relationship approval in significant appearance changes. Clarissa calls in to weigh in on the topic. "Storytime with Fresh" - Stories shared by the host, Fresh, to entertain listeners.. "Join two charismatic black men, in their 40’s, as they dive into livel...

Jan 07, 20241 hr 7 minEp. 13

2 P.H.A.T Brothers Talking Sports EP.11

"Join the dynamic duo of sports enthusiasts, the Phat Brothers, as they bring their unique blend of humor, insights, and brotherly banter to the world of sports. From game-day breakdowns to hilarious sports anecdotes, these two keep you entertained while diving deep into the world of athletics."

Jan 06, 20241 hr 23 minEp. 10

Not Just Sports By Noel Epps Ep.11

Experience the thrill of victory and the agony of defeat with our sports-centric podcast. Join us as we dive deep into the world of athletics, offering lively discussions, expert insights, and compelling stories about your favorite sports, athletes, and the games that keep us all on the edge of our seats

Jan 03, 20243 hr 12 minEp. 11
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