Ep. 7: Family Pace and Space with Sara Kuljis

“A moderately paced schedule serves our children better.”
-Sara Kuljis

In Episode 7 of the podcast, I'm talking again with my good friend Sara Kuljis. Sara is the owner and director of Yosemite Sierra Summer Camp and Emerald Cove Day Camp. Sara offers popular parenting workshops in Southern California.

One of Sara's favorite workshop topics is about family "pace and space." In the podcast, she explains the research behind why it's important for us to step back and look at our family's schedule and if we're allowing enough time for sleep and reflection. Her worksheet, which you can download here, offers some excellent questions to get you started thinking about your own family's schedule and if you want to consider making any adjustments.

Want to listen to our previous episode?
Episode 3: Raising Resilient, Independent Kids with Sara Kuljis