Australians set resolutions early for 2026
Dec 28, 2025•42 sec
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Episode description
71% of Australians have already set resolutions for 2026 before the new year begins. Physical health tops the list, with a third aiming to get fitter and eat healthier, while 25% want to lose weight. Other popular goals include improving sleep quality, achieving better work-life balance, starting meditation practices, and prioritising travel.
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