ACT - Dr. Steven Hayes
Dec 25, 2020•55 min
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Episode description
Sunny's guest is the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT), Dr. Steven Hayes. We’ll be discussing his latest landmark book, A Liberated Mind. Tune in and learn how to liberate yourself, so you can live with meaning and purpose, along with pain when there is pain! (ENCORE SHOW)
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