94 Wild Geese - Yoga Nidra
Sep 13, 2024•23 min
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Episode description
Wild Geese- A Short Yoga Nidra
I heard the geese flying over our cottage this early morning and thought I'd send out a short Yoga Nidra, including Mary Oliver's lovely poem Wild Geese.
To set the mood, you'll hear chickadees, a squirrel or two, blue jays and the rustling of wind in the high trees.
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