Year of You: Healthy Habits
Episode description
Welcome back to Sunday Glow and an even more special welcome to the first episode of our new mini-series, Year of You. Every month, we’ll be talking about a topic that pertains specifically to making this year about you. From elevating our mindset, mental health, physical health, all-around wellness, relationships, friendships, and more — we're in this journey together. These will go hand-in-hand with the things we typically talk about on the pod, but will be more micro-focused so you have a go-to ep to zero in on. In this episode, we chat about the healthy habits we’ve implemented into our lives and how these habits have elevated our lives & allowed us to show up as better people.
Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.
Christine's Faves: Target Day Designer Planner + Amazon Back Brace
Alison's Faves: "All Your Perfects” by Colleen Hoover + Laneige Lip Glow Balm in Grapefruit