EP 17: How Self-Awareness Can Change Your Life

Welcome back to Sunday Glow. This week, we do a deep dive on self-awareness. After a ton of introspection and reflection, we’ve realized that in order to be the best version of ourselves, we have to first be aware of ourselves — not only owning who we are but also understanding how others see us. At 20 and 22 years old, we now realize that knowing ourselves — and we mean, really knowing ourselves, is the key to unlocking our greatest potential, building the most healthy relationships, and ultimately, living a fulfilling and whole life.⁠ In this episode, we chat about the two types of self-awareness⁠, balancing internal & external self-awareness⁠, and our  own journeys toward developing greater self-awareness⁠. We hope this episode inspires you to think about where you are in your own self-awareness journey. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine’s Faves: Desktop Monitor + Remington Straightener Alison’s Faves: Canvas Tote + Reading in the Park