Building a Wellness Routine that Works for You - podcast episode cover

Building a Wellness Routine that Works for You

Feb 06, 202250 min
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Episode description

Welcome back to Sunday Glow. It's the start of 2022 and for us, that means prioritizing our needs and taking care of ourselves. This week, we break down our wellness routines — the very things we do that keep us grounded, sane, and present during times of stress and overwhelm. Our day to day lives are filled with so much stimulation and unforeseen challenges, and the only way for us to overcome them is to have tools in our back pocket to keep us whole + feeling good. We hope this episode inspires you to think about the things you do that fill your cup - it's all in the little things. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

Christine's Faves: Hourglass Vanish Airbrush Concealer + IT Cosmetics CC Cream

Alison's Faves: Replica "Lazy Sunday Morning" Candle + Hatch Restore Sunrise Lamp

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