Grief, Bereavement, and Loss: Continuing Through the Pain with Merryn Gray

Sunburnt Souls – Where Faith and Mental Health Collide

In this episode of Sunburnt Souls, I had the privilege of sitting down with Merryn Gray, a dedicated social worker who integrates her faith with a trauma-informed, strengths-based approach to mental well-being.

As a Christian woman, Merryn shared how her belief in God shapes her work, giving her the strength and wisdom to support individuals through life’s toughest challenges.

Navigating Grief and Bereavement Through Faith

A significant part of our conversation centered on grief and bereavement, exploring:

• How faith provides comfort and healing in seasons of loss.
• Spiritual practices that help process grief with hope.
• The truth of God’s love as a foundation for resilience and restoration.

Finding Strength in Faith-Based Mental Health Care

Merryn’s insights offer practical encouragement for anyone struggling with loss, mental health challenges, or the weight of life’s hardships. Her holistic and compassionate perspective reminds us that grief is a journey, not a destination, and God walks with us through it all.

Listen Now: A Conversation on Faith, Healing, and Mental Resilience

This episode is for anyone seeking hope, healing, and practical wisdom for navigating grief and mental well-being with faith at the center.

• Subscribe to Sunburnt Souls for more real conversations about faith and mental health.
• Listen now on Spotify, Apple Podcasts, or your preferred platform.

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