#88: Finding Self-Acceptance in Sobriety with RJ Zimmerman

Sun & Moon Sober Living Podcast

Mar 13, 2024•1 hr 1 min

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Episode description

RJ Zimmerman is a This Naked Mind certified coach, podcast host and proud father of 2. With over 10 years of sobriety under his belt, RJ is passionate about helping others find freedom from alcohol and fostering connection within the sober community.

In this episode, we discuss:

The reasons why we drink
Strategies for staying sober
The benefits of journaling
Developing emotional literacy
Shifting from self-hatred to acceptance
Celebrating wins
Breaking the generational cycle

To connect with RJ & learn more about his work:

Website: www.untappedkeg.com/
IG: @untappedkeg

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Sun & Moon Sober Living

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Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment

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