#64: Getting Sober with Courtney Andersen, Founder of Sober Vibes and National Sober Day
Jun 25, 2023•58 min
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Episode description
In this episode:
- Courtney’s story
- Grieving alcohol
- Coping skills for sobriety
- You’re not lazy!
- Family dynamics in recovery
- National Sober Day
- The myth of a “normal drinker”
- Friendships & romantic relationships
- Practicing self-compassion
Courtney Andersen is a sober life coach, podcast host, and author. She is the founder of Sober Vibes and National Sober Day. She helps high-achieving women quit drinking alcohol and thrive in sobriety.
See links below to connect with Courtney and learn more about her work:
Website: https://www.courtneyrecovered.com/
IG: @sober.vibes
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To join the Sun & Moon Community Membership: https://sunandmoonsoberliving.com/membership/
Follow on IG @sunandmoon.soberliving
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Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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