#64: Getting Sober with Courtney Andersen, Founder of Sober Vibes and National Sober Day - podcast episode cover

#64: Getting Sober with Courtney Andersen, Founder of Sober Vibes and National Sober Day

Jun 25, 202358 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode:

  • Courtney’s story
  • Grieving alcohol
  • Coping skills for sobriety
  • You’re not lazy!
  • Family dynamics in recovery
  • National Sober Day
  • The myth of a “normal drinker”
  • Friendships & romantic relationships
  • Practicing self-compassion

Courtney Andersen is a sober life coach, podcast host, and author. She is the founder of Sober Vibes and National Sober Day. She helps high-achieving women quit drinking alcohol and thrive in sobriety.

See links below to connect with Courtney and learn more about her work:

Website: https://www.courtneyrecovered.com/
IG: @sober.vibes
__

To join the Sun & Moon Community Membership: https://sunandmoonsoberliving.com/membership/

Follow on IG @sunandmoon.soberliving
__

Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
#64: Getting Sober with Courtney Andersen, Founder of Sober Vibes and National Sober Day | Sun & Moon Sober Living Podcast - Listen or read transcript on Metacast