Wellness travel expert Barbara Tuckett is joined by Jennifer Maddox of Ama Waterways and French Chef Romina Rasmussen to talk about an upcoming Seine river cruise. You're invited to join them on this amazing trip through France October 14-21. Find out more about Ama Waterways, and why cruising with them is so special, including a high staff-to-guest ratio (almost 1:2), complimentary on-ship wifi, low emissions, and more. This Seine river itinerary includes Giverny, Caudebec En Ceaux, the beaches...
Mar 02, 2023•35 min•Ep. 72
Portugal's affordability, mild climate, fresh, beautiful food and history make it a popular destination for travelers and expats alike. Find out the top things you need to do when you visit! In this episode, wellness travel expert Barbara Tuckett gives an overview of things to do and must-sees in Portugal, including the food, beaches, and more. She also gives listeners a glimpse into a stunning wellness property, Paraiso Escondido. This gorgeous boutique guest house retreat emphasizes living in ...
Feb 09, 2023•18 min•Ep. 71
Surrounded by the Mediterranean Sea in the west, Lebanon, and Syria to the north, Jordan to the east, Egypt to the southwest, and the Red Sea to the south, Israel is no larger than New Jersey. Despite its small size, Israel presents visitors with an impressive and diverse selection of geography, history, cultural activities, and cuisine. From the lively nightlife of Tel Aviv to the history of Jerusalem, host Barbara Tuckett breaks down the top five places you must visit while in Israel. Plus, Ba...
Jan 26, 2023•27 min•Ep. 70
In this episode, wellness travel expert, Barbara Tuckett brings you to the Euphoria Retreat, a resort nestled in the hills and forests overlooking the valley of Sparta and the Castle of Mystras in Greece. It's a beautiful destination with options for wellness, spa, relaxation, and detox! The programs are divided into four categories: introductory programs, holistic wellness, weight detox, and yoga. Whether you want to relax and destress, get weight management, or just have a cozy couples getaway...
Jan 12, 2023•20 min•Ep. 69
When it comes to traveling with others, it's important to choose the right travel companions. Being on a trip with people who travel differently than you can strain relationships and jeopardize friendships. If you've ever shared a vacation with friends or family members, you know it's crucial to manage expectations and be upfront about your travel preferences. Listen in to find out the important questions to ask before you travel so that you enjoy your holiday and come away feeling more connecte...
Dec 29, 2022•22 min•Ep. 68
Located on the beautiful island of Koh Samui in Thailand, Kamalaya is one of the top 10 wellness properties in south-east Asia. They offer holistic health solutions and a unique approach to wellness which combines ancient Eastern healing traditions with Western medical research to achieve life-enhancing results. Kamalaya features four program categories, with 17 different program options in total. The four categories are healthy lifestyle, detox & reset, stress & burnout, and heart/body/...
Dec 15, 2022•27 min•Ep. 67
Did you know Bangkok is considered the most popular tourist destination on the planet? 20 million visitors a year can't be wrong! This exciting, vibrant city has more to explore than you could ever imagine. Are you ready to jet off to Southeast Asia? Contact Suite Dreams Wellness Travel for great travel discounts, help with itineraries, suggestions, and more. As your wellness travel experts, we take care of all of the planning, research, and arrangements, so that you can focus on the important p...
Dec 01, 2022•25 min•Ep. 66
If you travel, sooner or later, you'll face the inconvenience of a canceled or delayed flight. But it doesn't have to ruin your trip. Here are some tips to keep you calm and get you back in the air fast! Learn who to contact at the airport, when to contact your travel advisor, and ways to make the most of this inconvenient situation. Remember, you won't be stuck forever! Soon enough you will make it back home or to your destination and your delay will be nothing but a story for you to tell later...
Nov 17, 2022•17 min•Ep. 65
Our personalities affect the way we live our lives, and wellness travel is no exception! Can you identify yourself in one of the types I include in this episode? Of course, you can be a combination of several! I f I’m on a family vacation, then I’d definitely be a toe dipper. But if I’m planning a wellness vacation for myself, I’m so happy to be "all in". I have planned wellness vacations and retreats for every type of wellness traveler and would love to help you as well. Contact me for ideas th...
Nov 03, 2022•15 min•Ep. 64
What is a wellness vacation? In this episode, wellness travel expert Barbara Tuckett dives into what a wellness vacation is, and 5 reasons EVERYONE deserves to have a break to improve their mental and physical health. Listen in and find out how you can change your habits for the better by taking a wellness vacation. Connect with nature; many wellness retreats are held in stunning locations with easy access to nature and outdoor activities. Reset your eating habits; try new foods and get rid of t...
Oct 20, 2022•25 min•Ep. 63
In this episode, wellness travel expert, Barbara Tuckett gives you the ins and outs of traveling in Paris. Once you hear these suggestions on the top sites to visit, you’ll be a pro at sightseeing, and you'll be able to include some wellness and fun along the way! Find out the best time to visit the Louvre, where to get the best photos of the Eiffel Tower, and other helpful tips! On the Ama Waterways Seine River Cruise October 14-21, 2023, we'll start in Paris, with the chance to visit lots of t...
Oct 06, 2022•22 min•Ep. 62
Rouen, France is a charming town located on the River Seine, and is known for its beautiful architecture and vibrant history. In the Middle Ages, Rouen was considered one of the largest and wealthiest cities in medieval Europe. Listen in as wellness travel expert, Barbara Tuckett, guides you through some of the sites of Rouen including the Medieval Quarter! This is one of the amazing stopovers on the Seine River Cruise, planned with Ama Waterways and Suite Dreams travel in October of 2023. To wa...
Sep 29, 2022•9 min•Ep. 61
The iconic water lilies, Japanese Bridge, weeping willows, purple wisteria and green bamboo… they all look just as they did when Claude Monet captured them with his quick impressionist brushstrokes – and just as inspiring. Even for those who’ve never strolled through them, Monet's gardens instantly evoke a familiar feel and are surely a part of any art lover’s bucket list. We'll be stopping there on the Ama Waterways river cruise along with Caudebec-En-Caux, Rouen, and other amazing cities. List...
Sep 22, 2022•11 min•Ep. 60
An Alaska cruise is a trip of a lifetime for many. Cruising the Inside Passage is the perfect way to see this beautiful state full of glaciers, wildlife, and majestic peaks, including North America's tallest, Denali. Wellness Travel Expert, Barbara Tuckett talks to two of her clients, Becky Juluson & Colleen Brown, whose families cruised to Alaska this summer, each with Royal Caribbean, but on different ships. In this episode, find out the difference between the itineraries, the pros and con...
Sep 15, 2022•38 min•Ep. 59
Barbara talks about another fantastic stopover on the Seine River Cruise with Ama Waterways in this "minisode". There are many excursion choices at this stop but its most famous landmark today is the historic Notre Dame Cathedral. Luckily, this stopover is an overnight, because there are so many excursion options in this beautiful French city. There's even the option to bike rather than sail between this and the next stop, Rouen, France! In Caudebec-En-Caux you'll have the choice of visiting the...
Sep 08, 2022•9 min•Ep. 58
Wellness Travel Expert, Barbara Tuckett interviews her sister who is freshly back from a family vacation in Xcaret, Mexico! She and her family of seven stayed at the Occidental Xcaret in Playa del Carmen, Mexico and she shares her honest review of this resort and the neighboring parks. Wanting an immersive experience for her kids who are studying Spanish, Michelle chose the Occidental Xcaret resort partly because of its proximity to the Xcaret Eco-archeological park. The family also visited the ...
Sep 01, 2022•23 min•Ep. 57
Sail with Wellness Travel Expert, Barbara Tuckett and her husband Sean on a bucket-list river cruise through France! This cruise will depart October 2023 and features a full-day excursion to the Beaches at Normandy. Brush up on your WWII history and discover what the cruise has to offer in this special-edition episode! The beautiful and memorable Beaches of Normandy are part of what we will visit on a river cruise on the Seine River October 14-21, 2023. The cruise includes a full-day excursion t...
Aug 26, 2022•10 min•Ep. 56
Kathie and James Phillips recap the highlights of their Swiss Alps trip via the Glacier Express. Find out the amazing itinerary, their favorite stops, and what there is to do and eat along the way. They stopped in several towns in Switzerland including Zurich, Interlaken, Montreux and more. They also have many useful tips for anyone interested in this European destination! Ready to book your own tour of the Alps by train? Contact Suite Dreams Travel! As your wellness travel experts, we take care...
Aug 18, 2022•26 min•Ep. 55
Founded by Robert Redford, Sundance Mountain Resort is a blend of art, nature, and community. With so much to do including yoga, spa, and outdoor activities year-round, it's the perfect wellness getaway! Vacation in the summer months to enjoy horseback riding, zip lining, hiking, fly fishing mountain biking and more. Holiday there in winter, and enjoy the slopes with snowboarding/skiing. Year-round art classes and events are also on offer, including summer theater, and music events! In this epis...
Aug 04, 2022•23 min•Ep. 54
Branson Missouri is an Ozark town known for its family entertainment and attractions. Wellness travel expert Barbara Tuckett recently visited her sister-in-law in Branson and was blown away by the quality and variety of things to do in Branson. With the help of Bethany, who has lived in Branson for 18 years, performing there for most of that time, Barbara has put together a list of the best things to do in Branson! Nature lovers, history buffs, and kids who are into thrills and chills will all f...
Jul 21, 2022•45 min•Ep. 53
Anyone curious about US National Parks is in for a treat, as Kim Davenport joins Barbara to talk about her recent trip to the Grand Canyon! She and her husband booked a 5-day itinerary through Suite Dreams Travel and they loved their trip. They chose a less conventional way to see the Grand Canyon; they drove from Utah to Williams, AZ and then took the Grand Canyon Railway. Listen to find out what they loved the most about their spectacular trip, then start planning your own with Suite Dreams Tr...
Jul 07, 2022•30 min•Ep. 52
As a retirement gift to one another, Paul Spackman and his wife planned a European River Cruise with assistance from wellness travel expert and travel agent, Barbara. They sailed down the Danube on the Avalon View, a new beautiful new ship from Avalon Waterways. The river cruise started in Budapest, Hungary, ending in Deggendorf, Germany. After the cruise, they spent a few extra days in Switzerland. They loved their experience and in this episode, you can hear all about it, and see if a river cr...
Jun 23, 2022•52 min•Ep. 51
New York City may not be top of mind when it comes to wellness travel, but feeling a sense of connection is a large part of wellness, which makes NYC a fantastic wellness trip for US residents and foreigners alike. Connect with the history and culture of the Big Apple and find out the must-do experiences on a trip to New York City. Barbara will tell you her favorite sites and even share itinerary ideas that you and your family will love. And of course, she shares some great ideas for spa days fo...
Jun 02, 2022•25 min•Ep. 50
Join Barbara as she recaps her journey to Le Monastère des Augustines, located in Quebec, Canada! This heritage haven of health and wellness provides an unforgettable stay on the site of the continent’s first hospital north of Mexico. Perfect for yoga retreats, group stays or individual reflection, Le Monastere offers your choice of restored authentic rooms, or redesigned modern rooms. Le Monastère offers wellness tourists a unique experience in holistic health, along with a rare opportunity to ...
May 19, 2022•34 min•Ep. 49
In this episode of the Suite Dreams Wellness Travel podcast, Barbara is joined by Denise Harmon, a representative from a beautiful Florida property, Amrit Ocean Resort. Denise gives us an in-depth look at the resort, which is divided between 1-3 bedroom condos and regular hotel rooms and suites. The property boasts healthy gourmet restaurants, led by world-acclaimed chef Matthew Kenny. As one of their specialties, Amrit offers culinary classes including demonstration classes, focusing on healthy...
May 05, 2022•18 min•Ep. 48
When thinking about river cruising Europe, the choices can be overwhelming. In this episode, Barbara delves into Avalon Waterways Active & Discovery river cruises. These river cruises are perfect for those who love to try new things and have hands-on and in-depth immersive experiences. Excursion options at daily ports of call are what make these cruises even more special; some are active for those who enjoy exploration in motion. Hike to a castle or go on a guided kayak trip or bike through ...
Apr 21, 2022•18 min•Ep. 47
Pristine lakes, gorgeous mountain ranges, castles, watches, chocolate, and cheese. These are just some of the many incredible reasons to visit Switzerland! In this episode of the Suite Dreams Travel podcast, wellness travel expert Barbara Tuckett delves into the jaw-dropping scenery, enchanting towns and the food of this amazing country. Highlights in this episode: All about swiss chocolate (is your mouth watering yet?) Discover a picturesque castle on the shores of Lake Geneva and why Swiss cas...
Apr 07, 2022•33 min•Ep. 46
Want to connect with nature and make lasting changes in your habits and health? Canyon Ranch Woodside is the newest addition to the Canyon Ranch collection of wellness properties, nestled amongst 16 acres of redwood forest in California. In this episode of the Suite Dreams Wellness Travel Podcast, host Barbara Tuckett talks with Melanie Adams who describes how Canyon Ranch Woodside helps visitors disconnect and reconnect in one rejuvenating and thoughtfully curated experience. Canyon Ranch sets ...
Mar 17, 2022•36 min•Ep. 45
Wellness travel isn't just about relaxing and rejuvenating, it's about making a deeper connection with the people with whom we are traveling, and the location we are visiting. Passing through a destination will give you a feel for the look of the area, but what about the culture, what does it really mean to be from this place? The best way to make connections while you travel is to travel with the intention to connect. Think about how you’ll connect with the place you’re going, and the locals an...
Mar 03, 2022•14 min•Ep. 44
If you find yourself neglecting your own needs while rushing to tend to everyone else's, feeling frazzled and worn down, you may be in need of some serious self-care. And a bath or a massage just isn't going to cut it. No, what you need is a full day, or even multiple days, of rest and rejuvenation! In this episode, I cover some of my favorite wellness experiences at destinations like Vera Via in Carlsbad, California, Grand Velas Los Cabos in Cabo San Lucas, Mexico, Cliff House in Maine, and Red...
Feb 17, 2022•24 min•Ep. 43
