Cue The Workout Montage (Episode 19) - podcast episode cover

Cue The Workout Montage (Episode 19)

Jan 03, 201713 min
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Episode description

We start the year out right by vowing to eat healthy and get our acts together. It gets off to a rocky start when we eat a couple of energy bars very close to bedtime. Is it possible for us to get as healthy as we want in one episode? No. Also, we changed up how we number the episodes for ease of use, and not because episodes 10- 18a were destroyed in a terrible sugar fire.  Definitely not that....

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