The most frequently asked question that Sue Becker hears is, "How much bread should I eat?" In this episode, Sue not only addresses this question but also poses a crucial one of her own, while also uncovering other important truths along the way. Topics mentioned in this episode: serving size, food pyramid, My Plate, whole grains, fiber, recommended diet, recommended portions, recommended daily allowance LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple...
Aug 26, 2024•13 min•Season 3Ep. 132
For years, Jennifer Murray suffered from low iron, among many other diagnoses, and was destined to receive blood transfusions twice-a-year for the rest of her life. That is - until she discovered REAL BREAD! Since eating real bread daily - made from freshly-milled grain - she no longer needs these transfusions, nor does she suffer from any of the other illnesses that was previously diagnosed. Topics mentioned in this episode: low iron, anemic, anemia, iron deficiency, iron infusions, iron rich, ...
Aug 19, 2024•39 min•Season 3Ep. 131
From Guillain Barre Syndrome to Lupus to complete healing and more, Michal Gappe's draw-dropping It's the Bread Story is sure to leave you inspired and encouraged! Topics mentioned in this episode: Lupus, Guillain Barre Syndrome, Paleo Diet, warts, viruses LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-mille...
Aug 12, 2024•41 min•Season 3Ep. 130
Over the years, we have heard so many personal It's the Bread stories and testimonies of how real bread has changed the lives of families, and the number of testimonies continues to grow daily. We have been able to share a lot of these stories, but there's still so many that need to be told. In honor of that, we have decided to read a few testimonies that have been shared with us on social media. Topics mentioned in this episode: food allergies, wheat allergies, food freedom, constipation, keto,...
Aug 05, 2024•15 min•Season 3Ep. 129
Mary Ann Pape shares, with Sue Becker, her amazing It's the Bread Story, along with an unforeseen surprise with her Yorkie. Topics mentioned in this episode: diverticulitis, diverticulosis, constipation LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, wa...
Jul 29, 2024•22 min•Season 3Ep. 128
Sue Becker recounts a recent trip to Tanzania, which leads to a deeply personal and humbling story about the healing power of Bentonite Clay. Topics mentioned in this episode: bentonite clay, healing powers of clay, Clostridium difficile, C. diff, E. Coli, infections, antibiotics, burns, insect bites, skin irritations, parasites Links mentioned in this episode: Redmond Bentonite Clay 10 oz jar https://bit.ly/redmondclay10ozjar Redmond Bentonite Clay 6 lb bulk bag https://bit.ly/redmondclay6lbbag...
Jul 22, 2024•25 min•Season 3Ep. 127
Alley Bell and Amanda Reed, host of Living Out Loud Podcast, have a heart to encourage women to find freedom to share their stories. Recently, our very own Sue Becker had the wonderful privilege of sharing her own story with their listeners, and Alley and Amanda were gracious to allow us to share this recording with all of you. Be sure to check out the Living Out Loud Podcast. Follow and Like them on Instagram - @livingoutloudalleyandamanda Knead Your Cure Conference - https://www.oxfordarts.com...
Jul 15, 2024•59 min•Season 3Ep. 126
Isaiah 61:1 says, "The spirit of the Lord is upon me because the Lord has anointed and qualified me to preach the gospel and to proclaim liberty to the captives (both physical and spiritual)." In hopes of "proclaiming liberty to the captives," Sue Becker shares her thoughts on real food freedom. Many people have consistently expressed their belief that they need to be gluten-free, embracing this lifestyle wholeheartedly. Initially, they found some relief, which solidified their conclusion that t...
Jul 08, 2024•19 min•Season 3Ep. 125
Have you ever found yourself saying, "I used to make all my bread, but then we just got so busy?" If so, this episode is for YOU! Over the years, we have heard many stories about how some were once milling wheat and making bread. Then, other things ended up getting in the way - leaving little to no time for doing the very thing that was giving their bodies the nourishment it needed. And, unfortunately, their health began to suffer because of it. 1 Thessalonians 5:21 tells us to "hold fast to wha...
Jul 01, 2024•24 min•Season 3Ep. 124
Sue Becker addresses and debunks another myth that has flooded social media and other health-eating outlets for the past few years. Dr. Steven Gundry, author of the book, The Plant Paradox, claims that lectins adversely impact good gut organisms, compromise digestion, promote inflammation, and even boldly claims that lectins are the biggest dietary danger to our health and may even be killing us. Sue gives logical reasons why this information is simply not true! Topics mentioned in this episode:...
Jun 24, 2024•11 min•Season 3Ep. 123
Summer often gives us a break from our normal routines and is usually filled with more outside activities. While these hot, fun-in-the-sun activities make summer more enjoyable – these activities also make it more important to stay fully hydrated. Without hydration, human beings simply could not survive, and of all forms of nourishment, water is the most vital. Water is essential for our hydration and for many bodily processes. It is also a vital source of minerals. Topics mentioned in this epis...
Jun 17, 2024•19 min•Season 3Ep. 122
Laura Heath's unwavering dedication to "spread the bread" has been extraordinary. Her compassion and love for others have profoundly impacted countless lives. We often underestimate the transformative power of diligently sharing REAL BREAD with those around us, yet it can significantly improve their health and the well-being of their families and loved ones. Topics mentioned in this episode: sharing with others, loving others, compassion, Real Bread, spreading the bread, changing lives, improved...
Jun 10, 2024•19 min•Season 3Ep. 121
During her trip to Tanzania, Sue Becker tackles the question, "What bread do you take with you when you travel?" In this episode of Sue's Healthy Minutes, Sue not only answers this question but also reassures us that traveling with REAL bread is way easier than one might think. Topics mentioned in this episode: traveling with real bread, snack foods LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere po...
Jun 03, 2024•15 min•Season 3Ep. 120
Sue Becker shares a special Memorial Day episode - explaining the history and true meaning of this celebrated holiday. She also urges us to take a moment, on this upcoming Memorial Day, to remember those who have fought for our freedom and to thank God for those who have died for the freedoms we get to continue to enjoy in our great nation. Topics mentioned in this episode: celebrating Memorial Day, America's freedom LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform s...
May 27, 2024•7 min•Season 3Ep. 119
Two-time cancer survivor, Mary Crews, shares with Sue Becker, her amazing story of hope and physical restoration, with REAL BREAD! While doing everything possible to get her cholesterol and diabetes under control, Mary and her nutritionist seemed to be running out of options. That is, until a good friend was kind enough to "spread the bread." Now, with lower cholesterol and blood sugar levels, Mary has never felt better! Topics mentioned in this episode: type 2 diabetes, breast cancer, cancer su...
May 20, 2024•25 min•Season 3Ep. 118
Whether it's from our own garden or a local farmers market, spring and summer not only bring warmer days but the availability of fresh produce. Sue Becker gets your mouth watering with the delightful taste of natural, unprocessed jam - sweetened to perfection. There's truly nothing better than fresh jam or jelly on warn, home-baked bread - made from freshly-milled flour. Topics mentioned in this episode: homemade jams and jellies, canning Link to Pomona's Pectin - https://bit.ly/pomonaspectin Ea...
May 13, 2024•9 min•Season 3Ep. 117
Sue Becker shares life-changing information about the nutritional deceit in store bought bread and the abundant health benefits of freshly-milled flour, considering this, perhaps, the most life changing information, outside of the word of God. As America continues to face alarming rates of obesity, heart disease, and diabetes, many, including children, find themselves relying on various medications to merely survive, and digestive issues and constipation are no longer considered an "old person's...
May 06, 2024•20 min•Season 3Ep. 116
In the hustle and bustle of daily life, it's easy to lose sight of the activities that truly enrich, nourish, and give us abundant life. Sue Becker encourages us to evaluate the time we are spending on tasks that may be wearing us out, leaving us exhausted and not considered beneficial to our family, future, nor health. She reflects on Proverbs 31:27, "She looks well to the ways of her household and does not eat the bread of idleness." Topics mentioned in this episode:finding the time, wasting t...
Apr 29, 2024•17 min•Season 3Ep. 115
After being diagnosed with Celiac Disease, Hannah Wright remained completely gluten-free for 15 years. That is, until REAL BREAD! Her amazing story of healing and perseverance is both encouraging and uplifting, and we are confident it will continue to be shared many times over! Topics mentioned in this episode: celiac disease, gluten allergy, gluten free, gluten intolerance, stomach issues, constipation, antibiotics, gut health LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting...
Apr 22, 2024•39 min•Season 3Ep. 114
Sarah McKelvey's journey of how REAL BREAD has changed her life is so familiar! Sarah's story began when someone decided to "spread the bread" with her during her young son's battle with constipation. She shares her amazing story with Sue Becker, while revealing that there's much more to this story than she can share in this episode. Make sure to tune back in next week as we continue her family story, with her doctor-diagnosed-celiac sister, Hannah, who has also found true "food freedom" in REAL...
Apr 15, 2024•54 min•Season 3Ep. 113
Sue Becker shares her story, along with the truth about wheat and gluten, with Kimberly McIntyre, from Intyre Healing. Kimberly has a passion for helping others achieve their personal health goals through holistic healing, health, and wellness. Topics mentioned in this episode: gluten, antacids, acid reflux Visit Kimberly's website at https://www.intyrehealing.com/ . Follow her on YouTube at https://www.youtube.com/kimberlymcintyre . LISTEN NOW and SUBSCRIBE to this podcast here or from any podc...
Apr 08, 2024•44 min•Season 3Ep. 112
From a very young age, Marsha Lay suffered with severe stomach pain that would leave her tired and unmotivated to participate in daily activities. At a later time, Marsha ended up having 26" of her colon removed; however, this left her living with other pain associated with the surgery. It was after these events that Marsha learned about the nutritional benefits of milling grain. Her story also includes a weird phenomenon that could only be explained from detoxing with real-bread. Topics mention...
Apr 01, 2024•36 min•Season 3Ep. 111
Jennifer Bradsher faced a daunting challenge as she sought a remedy for her child's persistent constipation, which caused frequent discomfort and many sleepless nights. Little did she know that relief would come in an unexpected form—REAL BREAD. After confiding her struggles to her church's prayer team and through the generous support of others who rallied to "Spread the Bread," Jennifer's 12-month-old son finally found the solution he needed to regain his health and flourish. Additionally, Jenn...
Mar 25, 2024•21 min•Season 3Ep. 110
When Sue Becker heard Edna Summers' story, she knew she had to share it with all of us! Edna's story is another unique account of how eating REAL bread - made from freshly-milled grain - has changed her life, health, and the health of her husband. The stories that we hear continue to amaze and inspire us all! Topics mentioned in this episode: rash, hives, whole body detox, detoxing with Real Bread LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcas...
Mar 18, 2024•26 min•Season 3Ep. 109
When Krista Goguen's son was diagnosed with a virus that causes warts, he was merely an infant. Krista, having a degree in nursing, immediately began researching what to do. This is when she was first introduced to REAL BREAD, and once she began eating real bread, herself, within just a very short time, she notices a drastic change in her nursing child's body. The warts began to disappear - never to return. Being too young to eat solid foods, her son was able to get the nutrients that he needed ...
Mar 11, 2024•22 min•Season 3Ep. 108
Grab a tissue because today's episode is going to be a real tear-jerker! Christine Waddle shares her It's the Bread Story and how it has completely transformed her young daughter's life! Before bread, Christine's daughter, Madison, suffered greatly with anxiety and sleep disturbances. Now, Madison is completely free from the hopelessness that these disorders tend to foster! Topics mentioned in this episode: sleep disorders, sleep disturbances, anxiety, anxiety disorder, attention deficit disorde...
Mar 04, 2024•18 min•Season 3Ep. 107
Sue Becker celebrates her birthday with a grain of light-hearted humor aggregated by ChatGPT. We do not endorse or make it a habit of using this AI program, but when Sue received a printout of previously generated amusing prompts, she found it very comical and wanted to share the laughter. Topics mentioned in this episode: AI, artificial intelligence, ChatGPT LISTEN and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, Google Podcasts, Spotify, Alexa, Siri, ...
Feb 26, 2024•8 min•Season 3Ep. 106
Robin Davis has suffered from sleep disorders, depression, and inflammation for a lot of her life. She has also battled with regular bloating and digestive issues - that is, until she began eating REAL BREAD. After beginning to mill her own grain and make her own breads, Robin noticed a significant difference in her symptoms and overall health. Topics mentioned in this episode: depression, joint pain, bloating, digestive issues, sleep disorders, inflammation For more information on the benefits ...
Feb 19, 2024•20 min•Season 3Ep. 105
Valentine's Day caters to chocolate lovers more than any other holiday throughout the year. But, consuming chocolate doesn't have to be an unhealthy habit that we must avoid. Chocolate, with its minerals and antioxidant benefits, can be a healthy and delicious addition to desserts, snacks, and foods of all kinds - as long as the chocolate is real and natural. Topics mentioned in this episode: chocolate, cacao, prebiotics, probiotics, oatmeal recipe Links: Raw Cacao Powder (Fermented) - bit.ly/fe...
Feb 12, 2024•22 min•Season 3Ep. 104
For years, Jennifer Murray suffered from low iron, among many other diagnoses, and was destined to receive blood transfusions twice-a-year for the rest of her life. That is - until she discovered REAL BREAD! Since eating real bread daily - made from freshly-milled grain - she no longer needs these transfusions, nor does she suffer from any of the other illnesses that was previously diagnosed. Jennifer also brings emphasis to her daily scripture reading with the verse presented on the day of this...
Feb 05, 2024•38 min•Season 3Ep. 103
