81: The Truth About Lectins
Episode description
Sue Becker addresses and debunks another myth that has flooded social media and other health-eating outlets for the past few years.
Dr. Steven Gundry, author of the book, The Plant Paradox, claims that lectins adversely impact good gut organisms, compromise digestion, promote inflammation, and even boldly claims that lectins are the biggest dietary danger to our health and may even be killing us. Sue gives logical reasons why this information is simply not true!
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