Lessons - Why Emotional Mastery Beats Time Management | Israa Nasir - Mental Health Educator
Episode description
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory
In this “Lessons” episode, mental health educator Israa Nasir reveals why true productivity begins with emotional awareness, not better time management. Learn how toxic productivity often stems from unmet emotional needs, why the constant urge to stay busy may be masking deeper feelings of disconnection, and how to break free from over-optimization by auditing your energy and emotions. Drawing from personal experience and therapeutic insight, Israa explains how asking “Why do I do the things I do?” can uncover hidden motivations, and why mastering your emotional state—not your schedule—is the real key to feeling fulfilled.
➡️ Show Links
https://successstorypodcast.com
YouTube: https://youtu.be/jfaionrhaOY
Spotify: https://open.spotify.com/episode/4PQ0Jqgrnt7sz4DXTY8JSP
➡️ Watch the Podcast on YouTube
https://www.youtube.com/c/scottdclary
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.