Kim Constable – Sculpted Vegan Founder & Nutrition Truth-Teller | The Fitness Industry Myth That’s Keeping You Weak and Sick
Episode description
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Kim Constable is an entrepreneur, bodybuilder, and founder of The Sculpted Vegan—the world's largest online vegan fitness program. A mother of four and former yoga teacher, she transformed her life at 37 by entering competitive bodybuilding and quickly rose to success, earning her PRO card and multiple titles. Kim built her multimillion-dollar business from her kitchen table, creating powerful digital programs that empower women worldwide. She currently focuses on two main companies: The Sculpted Vegan and The Sculpted Menopause App, with the exciting launch of her new app BeSculpted coming in just a few weeks. Kim shares her insights on mindset, business, and resilience through her popular podcast, inspiring women to transform their lives through fitness and entrepreneurship.
➡️ Show Links
https://www.instagram.com/thesculptedvegan/
https://www.linkedin.com/in/kimconstable/
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➡️ Talking Points
00:00 - Intro
01:40 – The Turning Point
03:49 – Hardship: Built In or Learned?
08:14 – Kim’s First Career
10:37 – Was Diet Always This Big?
16:46 – The Truth About Cooking Oils
21:00 – Creators, Be Responsible
26:38 – Sponsor Break
29:47 – Fear vs. Ethics
41:17 – Why Kim Went Vegan
46:18 – Plant-Based Bodybuilding Myths
53:56 – Sponsor Break
56:07 – The All-or-Nothing Trap
58:10 – Top Veganism Misconceptions
1:09:58 – What’s Next for Kim?
1:14:30 – Menopause Wellness Tips
1:21:49 – Kim’s Lesson for Her Kids
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