36: Four Ways To Cope When Bad Things Happen - podcast episode cover

36: Four Ways To Cope When Bad Things Happen

Jan 21, 201916 minEp. 36
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Episode description

In this episode, our host Nicole shares four of her own tips for those of you who might be going through some rough stuff to cope when bad things happen.


RESOURCES MENTIONED

- Shook One: Anxiety Playing Tricks On Me (https://amzn.to/2W914nx)


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