Freedom from Pain
Mar 05, 2023•28 min
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Episode description
In today's fast-paced world, stress, tension, and chronic pain have become common ailments, affecting millions of people worldwide. However, through the practice of yoga, we can tap into our body's innate healing abilities and unlock a sense of freedom from pain, both physical and emotional.
I'm joined by Aiste Kalinauskaite who shares her journey on how she found freedom from pain through Yoga and connection to breath.
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