Subconscious Exposed

Subconscious Exposed•podcasters.spotify.com

Part diary, part random thought. This podcast is everything you ever thought about below the surface that you might now want to say out loud.

Last refreshed: July 2nd, 2025 at 9:06 AM ⓘ

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Episodes

2.5 months to smash some goals

We still have time to make 2022 a benchmark year. Let's do this!

Oct 14, 2022•5 min

Has your communication style changed?

Remember when we all used to talk on the phone? How has communication changed during the Pandemic, if at all?

Feb 17, 2021•7 min

Get to Know Your Friends

Your friends aren't the same people they were when you met, especially if you have known them for 10+ years. Be interested, be curious, and I bet you will be surprised by how you are rewarded.

Nov 17, 2020•6 min

Protect Yourself During This Time

This is the time to focus on you.

Jul 09, 2020•8 min

Let's do some more positive quotes.

Some positive quotes to bring you up.

Apr 24, 2020•3 min

Another way to look at how people treat you

We should never let people treat us badly, but have you ever thought about why people treat you the way they do?

Apr 20, 2020•13 min

Managing The Quarantine

Some tips to help you get through all of your time at home, and how you can turn it into something positive.

Mar 18, 2020•18 min

Hard Lessons of 2019 Pt 2

Part 2 of the hard lessons learned in 2019.

Dec 15, 2019•7 min

Hard Lessons of 2019

I talk about what I've learned in 2019.

Dec 12, 2019•12 min

Gotta Get It Together

I've been in such a funk lately and been very low energy. With summer ending and the weather cooling, it seems like the appropriate time to make some goals to get myself together.

Sep 02, 2019•17 min

Update

Just a quick update.

Jul 05, 2019•2 min

10 Positive Quotes

I share 10 positive quotes. Pick which ones resonate with you.

Apr 29, 2019•3 min

Weight Loss is So Hard

Why can't I just do what I need to do to lose 10 lbs?

Apr 18, 2019•17 min

The Story Behind Him + Are you Her?

I talk a little bit about what inspired me to write Him and ask if you could be Her.

Apr 11, 2019•7 min

HIM - It's Story Time Again

I had a bit of creativity and wrote this fictional piece. Decided to share again.

Jan 20, 2019•9 min

My Perfect 10 Day - A Story

I share with you a story I wrote about my perfect day with a man I love. Stories are great to help to manifest what you really want in your life. Enjoy!

Jan 11, 2019•14 min