How to move better
Aug 23, 2022•55 min
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Episode description
Rene Weimann. Rene is an Athletic Performance Coach.
I talk to him about How to move better, jump higher and run faster.
Changing the perspective of Exercise and how ordinary people can also achieve Olympic status strength and stamina.
Rene shares his 5 ways to help us move better. Check out his new training course for beginners to advanced level fitness fanatics. Launching 1st December 2020
www.sportznation.com for further information.
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