Ep. 73 - Holiday Recovery Plan - podcast episode cover

Ep. 73 - Holiday Recovery Plan

Dec 26, 20199 minSeason 1Ep. 73
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Episode description

This week's podcast episode of the New Glam Gal Podcast is all about how to recover from the holidays without beating yourself up. If you over indulged on food or overdrank or just over did it, then this week's episode is for you. Before you plunge into making new years resolutions and beating yourself up for whatever you did or didn't do this holiday, I want you to stop. Take a deep breath. And of most import, CALM THE HELL DOWN!

Music by www.bensound.com

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