Ep. 55 - Judgey Wudgey
Jul 25, 2019•13 min•Season 1Ep. 55
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Episode description
On this week's episode we talk about:
- How to stop Judgey Wudgey in her tracks.
- How to stop scanning the room for the "fattest" or "ugliest" gal in order to determine whether you are allowed to take up space.
- Questions to ask yourself to move out of judgment and reframe.
Music by www.bensound.com
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