Stop Doing These 7 Things to Control Your Anxiety - podcast episode cover

Stop Doing These 7 Things to Control Your Anxiety

Apr 21, 202311 minSeason 1Ep. 275
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Episode description

The 7 Surprising Habits That Are Giving You Anxiety, from a College Professor! Stop doing these 7 things every day!


From too much caffeine to too much social media, these are 7 habits to break from Dr. Jessica Houston.


Speaker:


Dr. Jessica Houston: https://bit.ly/2PXZqTV



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