Why 'Getting Your Old Self Back' Is A Mistake - podcast episode cover

Why 'Getting Your Old Self Back' Is A Mistake

Mar 04, 2024•13 min•Ep. 110
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Episode description

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Often I hear that people just want to feel like themselves again going through infertility struggles.

They have literally turned into people they no longer recognise and are miserable all the time. So it makes sense they would look back to the past to the last known point where they felt okay and yearn to have that back.

The trouble is, looking back never has the answers we need.

Today I want to walk you through how to move forward and incorporate all you have been through to date, rather than yearning for an old self that we can never again be.

Bella xx

PS. Interested In Learning More?
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Free Resources:

Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.

👉 studiofertility.com/letgo

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