Protect Your Energy When Trying to Conceive
Episode description
Have you ever had a friendship that you felt literally sucked the energy out of you? Or a boss or family member? Or a situation?
Well unfortunately when we are miserable, depressed and deplete then more people and things can have a way of sucking the energy out of you.
And it is vitally important that you learn to protect your energy if you want to get off the emotional rollercoaster of your fertility journey to do it differently.
Today on the podcast I'm talking about why it is so important to protect your energy. And how this is the right thing to do when we are healing and getting stronger.
And honestly, if you need to hear it, giving you full permission to do so!
Enjoy xx
Bella
PS. Want Support From Me?
1. Remember if you want daily tips and advice from me (and occasionally some humour) come and hangout with me on Instagram @studiofertility
2. Download my FREE GUIDE: Fertility Mojo Makeover: 3 Ways to Regain Your Mojo and Surrender to the Journey (Without Giving Up!)
3. Or you can find out about my Program – The Fertility Shift and how you can work with me.
If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.
PS. Interested In Learning More?
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Free Resources:
Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.
Connect with Bella:
- Instagram: @studiofertility
- Youtube: @studiofertility
- Website: studiofertility.com
If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.