Episode 15: Does Visualisation Work on A Fertility Journey? - podcast episode cover

Episode 15: Does Visualisation Work on A Fertility Journey?

Jun 30, 202013 minEp. 15
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Episode description

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Are you struggling to conceive?  Can you actually see yourself at the finish line - pregnant or holding your baby in your arms?

Today on the podcast we are looking at whether or not Visualisation on a Fertility Journey actually works.

In this episode:

  • Learn about the mind-body connection and visualisation
  • What we are already doing that might influence your decision to try visualisation
  • The right way to do a visualisation if you do want to do it
  • How you might be undermining your visualisation and mantra efforts
  • The simple thing that you have to do, to make your visualisations more effective


And so much more.

Enjoy xx

Bella

PS. Interested In Learning More?
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Free Resources:

Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.

👉 studiofertility.com/letgo

Connect with Bella:

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