Self Compassion Part 2
Nov 03, 2015•11 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This second podcast invites you to engage in two brief, meditative and compassionate exercises to further develop your inner resource of self-compassion.
For the best experience, listen in Metacast app for iOS or Android