How to Know if You Have Released a Trauma
Dec 20, 2019•12 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
It will feel different day to day, including more capacity to handle your typical triggers. And it might be a noticeable discharge of energy.
Hear even more Polyvagal Podcast content in the Members' section - https://www.justinlmft.com/members
For the best experience, listen in Metacast app for iOS or Android