How to Feel Your Feelings
Apr 28, 2020•27 min•Season 1Ep. 55
Episode description
I asked my followers what they're stuck on and this is one of the responses - "How do I feel my feelings?"
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Recommended reading - https://www.justinlmft.com/books
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
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