Climbing the Ladder with Listener Submissions! - podcast episode cover

Climbing the Ladder with Listener Submissions!

May 28, 201946 minSeason 1Ep. 16
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Episode description

Full show notes are available on https://www.justinlmft.com/post/episode16

We got some Listener submissions for how they use the polyvagal theory to climb their ladders!  Thanks to Carla-Jo, Theresa and Emily!  

JUSTIN

Instagram - https://www.instagram.com/justinlmft/

Twitter - https://twitter.com/justinlmft

Website - http://www.justinlmft.com

Email - justinlmft@gmail.com

MERCEDES

Twitter - https://www.twitter.com/mercedeslmft

Email - mercedeslmft@gmail.com

Music & Sounds by Benjo Beats - https://soundcloud.com/benjobeats

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