Stuck In Between - podcast cover

Stuck In Between

Romitha Seher & Senthan Sanchayanredcircle.com

A podcast hosted by two friends on navigating their Aussie lives and their ethnic roots.

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Episodes

57. Our Next Chapter

In this episode, we share more about the next chapter of Stuck In Between and reflect on the journey this far.

Nov 12, 202334 min

56. Body Image (w/ Powerlifter, Sharon Khan)

In this episode, we chat with Powerlifter, Sharon Khan about her experiences with Body Image. Sharon shares her journey to finding confidence and love of her own body, we explore the drivers of cultural and societal attitudes when it comes to physical appearance, discuss the message Sharon wants to represent through her sport, the unfair expectations we need to learn about body image, plus plenty more. Sharon's Instagram: sharonkhan__ Sharon's TikTok: sharonkhan___

Jul 09, 202348 min

55. Sharing Culture In An Interracial Home (w/ Publisher, Vanitha Tonn)

In this episode, founder of "Vaaranam Books" Vanitha Tonn, shares the story behind her community focussed publishing group. Vanitha also reflects on her experiences raising children in a tri-racial home (Singaporean-Tamil, German, Australian) and we discuss the challenges we expect to face when passing on our cultures. Vaaranam Books's Website: https://vaaranambooks.com.au/about-us/ Vaaranam Books's Instagram: @vaaranambooks

Jun 25, 202344 min

54. Destigmatising Mental Health (w/ Psychologist, Poonkulali Govintharajah & Doctor, Maiyoori Jeyaprakash from "Thadam")

In this episode, psychologist Poonkulali Govintharajah and doctor Maiyoori Jeyaprakash from "Thadam" help unpack some of the misconceptions and stigmas held by South Asian communities around Mental Health. Poonkulali and Maiyoori also share the mission of their not for profit organisation "Thadam", practical tips to navigate conversations about Mental Health with family and friends, and the values that drive cultural attitudes towards the topic, plus more. If you are in need of support, remember...

May 28, 202351 min

Mini Episode: Casting Callout!

In this mini episode, we ask for your help for an upcoming project! Expression of Interest Form: https://docs.google.com/forms/d/e/1FAIpQLSeLYJRXgebTG8_HiJtV1HItf4UjtcMhCYLbx2BoJrfx29WbsA/viewform

May 21, 20238 min

53. Part II - Navigating Expectations (w/ Entrepreneur, Shivani Sharma)

In this episode, the second part of our discussion with Entrepreneur, Shivani Sharma, we unpack more of the expectations held by the world around us, including Shivani’s moving journey to motherhood. Shivani's Instagram: @life_as_shivanisharma Shivani's IWD 2023 Speech: https://www.youtube.com/watch?v=Hl0lpc8CfAg

May 07, 202340 min

53. Part I - Navigating Expectations (w/ Entrepreneur, Shivani Sharma)

In this episode, we explore the expectations held in South Asian communities with Entrepreneur, Shivani Sharma. We unpack our experiences with the expectations of relationships, careers, schooling, mental health, preserving culture and more! Shivani's Instagram: @life_as_shivanisharma Shivani's IWD 2023 Speech: https://www.youtube.com/watch?v=Hl0lpc8CfAg

Apr 23, 202352 min

52. Caste Oppression (w/ Dalit Rights Activist, Thenmozhi Soundararajan)

In this episode, we're honoured to be joined by Dalit Rights Activisit, Educator, Writer, Filmaker and Artist, Thenmozhi Soundararajan to learn about the issue of Caste Oppression. Thenmozhi candidly shares her journey in discovering her family's history with caste oppression, her work as an activisit and voice for change, how casteism manifests as a form of discrimination historically and in today's world, plus more. This won't be the last time we visit the topic of Caste on our podcast. Equali...

Apr 09, 202352 min

51. Exploring Identity Through Classical Arts (w/ Dancer, Christopher Gurusamy)

In this episode, we're joined by renowned Bharatanatyam dancer, Christopher Gurusamy. Chris shares his unique story as an interracial, queer, full time artist and how his experiences have shaped, and are shaped, by his craft. Chris also discusses his experiences moving from Australia to India to study Bharatanatyam professionally, the power of storytelling through this medium, exploring identity on the stage and more. Chris' Instagram: @christophergurusamy

Mar 19, 202350 min

50. "Metta Minds for Kids" & Buddhist Philosophies (w/ Founder, Helani Sarath-Kumara)

In this episode, we catch up with Helani Sarath Kumara to hear more about her latest venture, "Metta Minds for Kids". We discuss the mission of Metta Minds to in-still core values and empower children, learn more about Buddhist teachings and philosophies, and unpack misconceptions about religions, spirituality and faith - plus more! Metta Mind's Instagram: @mettaminds.forkids Metta Mind's YouTube: https://www.youtube.com/channel/UCumszDyzia0TxtWSOmyPrRA

Mar 05, 202351 min

49. Season 3 Kick Off & Moving Out

In this episode, we kick off Season 3 of Stuck In Between by unpacking our experiences Moving Out, given some recent, personal milestones. We chat about the journey of leaving the nest for second generation migrants, as well as our goals for Stuck In Between this year, and reflect on our summer breaks.

Feb 19, 202339 min

48. Q&A - Season 2 Wrap Up!

In this episode, we wrap up Season 2 of Stuck In Between by answering YOUR questions!! Including: How is Romi's wedding planning going?What's it like working with each other? Favourite Xmas songs? Senthan's next music project? What's the most angry we've gotten at each other? Plus more. Stuck In Between Card Games available at: stuckinbetween.com $10 from each pack sold will be donated to charitable organisation, Palmera (https://palmera.org).

Dec 18, 202246 min

47. Redefining Comedy (w/ Comedian, Neel Kolhatkar)

In this episode, we're joined by comedian, podcaster and digital creator, Neel Kolhatkar. Neel reflects on his journey as a South Asian Australian comedian, his viral rise to fame, the relationship between freedom of speech and comedy, the stigmas surrounding comedians, as well as how he is helping revolutionise the stand up comedy scene in Australia - plus more. Neel's Instagram: @neelkolhatkar Neel's TikTok: @neelkolhatkar Tickets to "Comedy Untammed": https://www.comedyuntamed.com/...

Dec 04, 202246 min

Mini Episode: The Heritage Press & the "EmpowHER" Collection (w/ Entrepreneur, Luckshmi Nirmalananda)

In this mini episode, we chat with Luckshmi Nirmalananda, founder of "The Heritage Supply Co", about the launch of her new branch "The Heritage Press" and the mission of its "EmpowHER" Collection. The Heritage Supply Co / The Heritage Press website (AU/NZ): https://www.theheritagesupplyco.com.au/ The Heritage Supply Co / The Heritage Press website (US/International): https://www.theheritagesupplyco.com Instagram: @theheritagesupplyco @theheritagepress

Nov 27, 202212 min

46. Diversity On Air (w/ Radio Presenter & Creator, Avneesha Martins)

In this episode, we chat with Radio Presenter, Singer-songwriter and Digital Creator, Avneesha Martins, about the importance of having diverse voices in broadcast radio. We also speak to Avneesha about representation across industries, how she brings her culture to her creative work as a presenter, musician, artist and digital creator, as well as platforming underrepresented creatives including Australian Hip-Hop and BIPOC acts. Catch Avneesha on "Keeping Up With Avneesha" 4-6pm Weekdays on Cada...

Nov 20, 202246 min

45. Storytelling & Theatre (w/ Playwright, S. Shakthidharan)

In this episode, we explore the power of storytelling with Writer, Director and Producer, S. Shakthidharan. Shakthi shares his journey bringing his culture, history and family's past to the stage and the importance of theatre in creating spaces to heal and unpack the stories that often go untold. We also learn about Shakthi's upcoming play "The Jungle And The Sea", dissect his award winning production "Counting and Cracking" and discuss what inspires his creative work. More about Shakthi: https:...

Nov 06, 202250 min

44. Covering The NBA (w/ NBA Writer, Seerat Sohi)

In this episode, sports journalist Seerat Sohi shares her experiences working as an NBA writer and analyst. Seerat discusses her media journey navigating a male dominated field, breaking into unconventional career paths for South Asians and the impact of social media and technology on sports coverage. We also discuss Seerat's initial takes heading into the 2022-23 NBA season. Seerat's Work: https://www.theringer.com/authors/seerat-sohi Seerat's Instagram: @seeratsohi Seerat's Twitter: @seeratsoh...

Oct 23, 202243 min

43. Palmera Projects (w/ CEO & Founding Director, Abarna Raj)

In this episode, we're joined by Abarna Raj, Co Founder & CEO of Not-for-profit organisation, "Palmera". We learn about the conception and mission of the organisation, the different projects they’ve developed to lift underprivileged people and communities, as well as the challenges and long term objectives of the group. We also discuss Sri Lanka’s current economic crisis and the work Palmera are doing to support those impacted by it. Palmera’s Website: https://palmera.org Palmera’s Instagram...

Oct 09, 202250 min

Mini Episode: We're Back!

In this mini episode, we reflect on how we spent our short break and look ahead to the final episodes of the year.

Oct 02, 202212 min

Mini Episode: Be Right Back!

In this mini episode, we chat about why we'll be taking a podcasting break for the month of September!

Aug 28, 20226 min

42. How A Life-Changing Accident Made Me "Stronger" (w/ Disability Advocate, Dinesh Palipana)

In this episode, we chat with the incredibly inspirational, Dinesh Palipana. Dinesh shares his moving story of how a horrific car accident which lead to a spinal cord injury and quadriplegia, helped him uncover his passions and purpose in life. We hear about Dinesh's moving story, his powerful attitude towards life's challenges, the work he does as an inclusion advocate and the steps necessary to reconcile the different stigmas and gaps within Australian culture for people with disabilities. Din...

Aug 14, 202249 min

41. Life of a Content Creator (w/ Content Creator, Deya Kannesha)

In this episode, we're joined by talented content and digital creator, Deya Kannesha. Deya opens up about the journey pursuing her passions in an unconventional career, how she interweaves her love for her culture with her content and the powerful messages she aims to convey through her online community. We also discuss the stigmas and challenges that exist for digital creators, Deya's creative process working independently as well as with big brands and the evolving nature of the social media l...

Jul 31, 202252 min

40. Careers & Professional Development (w/ Leadership Coach & Psychologist, Gajanan Ravichandra)

In this episode, leadership coach and organisational psychologist, Gajanan Ravicandra, joins us to explore the modern working world. We discuss Gaj's journey from psychology to co-founding Kompass Consultancy, how an understanding of our minds can help shape career decisions, the shifting employment landscape, how Eastern and Western values influence attitudes towards different professions, as well as plenty more. Gaj's Instagram: @gajravichandra Gaj's TikTok: @growwithgaj

Jul 17, 202255 min

39. Cultural Appropriation (w/ Artist, Rowi Singh)

In this episode, we explore the topic of Cultural Appropriation with the incredible artist, Rowi Singh. We discuss Rowi's creative work, how the relationship between her artistry and culture shape her identity and the messages she strives to share through her platform - before unpacking the issue of cultural appropriation and our experiences with the matter. Rowi's Instagram: @rowisingh Rowi's TikTok: @rowisingh

Jul 03, 202251 min

38. The Biloela Family & Australia's Relationship With Asylum Seekers (w/ Volunteer at Tamil Refugee Council, Barathan Vidhyapathy)

In this episode, we explore the journey of the Nadesalingam/Murugappan family of Biloela (Queensland, Australia) with Barathan Vidhyapathy - volunteer at Tamil Refugee Council (TRC). Barathan shares his experiences working in the refugee advocacy space, unpacks the Biloela family's journey and sheds light on the context of how the Nadesalingam family's story fits into Australia's broader policies and attitudes towards refugees and asylum seekers. Tamil Refugee Council's Website: https://tamilref...

Jun 19, 202242 min
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