Stronger Self Radio

Caleb Spiro•www.thestrongerselfmovement.com

Hello everyone and welcome to Stronger Self Radio. In these episodes, me and other Influencers from around the world will help bring you inspiring and insightful content in the topics of fitness, business, lifestyle, mental health, and personal development to help ignite your passion for creating a better world and living your best life. I am your host, Caleb Spiro, and lets find out what makes you into your most powerful, empowered, and strongest self.

Last refreshed: July 12th, 2025 at 4:06 AM ⓘ

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Episodes

Episode 50 - Caleb Spiro - The Lost Episode - The Day That I Decided To Change My Life

This is the raw unedited track of me just sitting with my iPhone and talking to myself about the day that I decided to change my life. This was my first podcast ever recorded on December 24th 2017, a few days after the event occurred. This will be the last episode of Season 2 of StrongerSelf Radio. For all beginnings there are endings. For all endings there are new beginnings.

Mar 05, 2019•42 min

Episode 49 - Ashley Nordman - Bullying And The Power Of Just One Friend

Topics: -The impact that bullying had in her life as well as struggling with an eating disorder -How she was able to use these experiences to build a better life for herself -The role that fitness has played in helping her cope with hard times -The importance of having a mentor who believes in you -The struggle of putting “me” first especially when you care about the wellbeing of others -What to do when you feel like nothing you do is really letting you win -Letting go of others to gain adequate...

Feb 28, 2019•35 min

Episode 48 - Brendan Lund - The Raw Power Of Investing Into Yourself - What It Takes

Topics: -Why he left a 6-figure job to then invest in a company that went broke -How the passing of his grandfather impacted his life -How he was able to turn less than 500$ in his pocketbook to make a 6 figure salary in under a year -Some of the biggest mistakes that coaches make that sabotages the success of their own clients as well as their own business -The pros/cons of isolating yourself for the purposes of self-growth. Is it worth it? -The struggle of finding contentment with a mindset th...

Feb 26, 2019•45 min

Episode 47 -Emily Friscella - Utilizing Social Media, Publishing Books, & Mental Health

Topics: -What it took to build a loyal following -Why she spent 0$ marketing her book -Why she deduced to quit her job to then write her best selling book -Why social media growth is not a “free” resource -Knowing when and how to outsource certain tasks with your “passion project” -The power of having a podcast to build trust with your audience -How to approach your mindset when it comes to healthy decision making -Why consistency triumphs short term loss -The conceptualization of diet (what’s n...

Feb 21, 2019•25 min

Episode 46 - Chanel Colette - Restorative Yoga, Competing, And Exceptional Coaching

Topics: -The impact of competitive bodybuilding over time -Hormonal health (and the stigmatization that comes with it) -What is restorative yoga? -How did it completely changed her life? -How to turn off your fight off flight mode – its link to better mental and hormonal health -Should you have in-person clients before you train online? -How Chanel built her client base (and the power of referrals) -The importance of certification and how to better your coaching service -Should coaches be depend...

Feb 19, 2019•26 min

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