Strong + Unfiltered

Danielle Kepics•strongandunfiltered.libsyn.com

Bringing stories and experiences of grit, strength, humor + hope to help others live the life they've imagined through strength in mind, body and soul. Weekly discussions from medicine, fitness, nutrition, love, loss, overcoming adversity and everything in between. Danielle is a board certified physician assistant, certified nutrition coach and former counselor and personal trainer. Her passion lies in bringing information and content forward in conversation to help others live without limits and inspire them to know they can do difficult things. She is a partner, fur baby mom, lover of the outdoors + adventure, a fitness and nutrition enthusiast and a woman who isn't afraid to speak her damn mind.

Last refreshed: August 16th, 2025 at 9:34 AM ⓘ

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Episodes

EP5: Getting into PA school + Principles of my Medical Practice

On this weeks episode I dive into the steps I took to get into PA school and the foundations for how I practice medicine. The first half of the conversation while directed towards PA school is applicable to ANY goal in life! In the second half of the conversation I talk about the principles I approach my patients with and also what patients should look for in a solid medical provider. Contact: E-mail me: danielle.marie.pac@gmail.com Instagram: @danielle.marie.pac...

Jun 29, 2020•48 min•Season 1Ep. 5

EP4: My Nutrition Story

EP4 Brings us our first guest! Ashley Broderick of Ballistic Performance. Ashley is here today to interview me about my experience with food and nutrition. Ashley is co-founder of ballistic performance, she earned her Masters Degree from The University of Pittsburgh in Health and Physical Activity with a BS in Exercise Science. She is also CSCS, PN and USAW certified. She’s also a dog mom one of my closest friends and current nutrition coach.1 We get into the good, the bad and the ugly. Listen i...

Jun 22, 2020•1 hr 16 min•Season 1Ep. 4

EP3: Family Estrangement

On today's episode we get real and vulnerable about something no one really talks about: Family issues. Family estrangement is a term assigned to relationships of your family of origin that have distanced or lost affection over months, years or even decades. We talk all about family estrangement and I share all my personal stories. Link to BBC article: BBC Family Estrangement Contact me: e-mail: danielle.marie.pac@gmail.com Follow me on Instagram: @danielle.marie.pac...

Jun 13, 2020•41 min•Season 1Ep. 3

EP2: Living Strong + Unfiltered

On episode 2 we dive into what it means to live a strong and unfiltered life and how adapting that mindset allows us to go after and achieve all the things we want for our life.

Jun 08, 2020•28 min•Season 1Ep. 2

EP1: Welcome to Strong + Unfiltered

An introduction to what Strong + Unfiltered is all about, who Danielle is and what I got the most questions on "What is the hummingbird about?" Danielle tells us about herself and her vision and mission with the podcast and brand of Strong + Unfiltered. Gabrielle Bernstein: The Universe Has Your Back Laura Ligos AKA The Sassy Dietitian Ballistic Performance-- Nutrition and Fitness Programming...

Jun 07, 2020•27 min•Season 1Ep. 1

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