EP61: Why Women Need to Bulk + A Bit About Bear Spray
Aug 30, 2021•1 hr 33 min•Season 1Ep. 61
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Derrick Ball is back for a victory lap. Derrick is the co-founder of Ballistic Performance and the man in charge of my fitness. We sit down and talk about the importance of why women need to bulk, how the fitness and nutrition industry has absolutely failed women.
The importance of lifting weights, reverse dieting, surpluses and SO MUCH more.
Check them out. Rate the podcast. Have a dope week!
For the best experience, listen in Metacast app for iOS or Android