EP153 Roller coasters, perimenopause andfinding your joy
Episode description
Laini Gray is a dedicated Functional Health Practitioner specializing in women's hormones and gut health. She holds a Master's Degree in Holistic Nutrition and is a Certified Functional Diagnostic Nutrition Practitioner. In addition, she is an ACE Certified Personal Trainer, CHEK Holistic Lifestyle Coach and Precision Nutrition Coach. For the past 20+ years, she has been guiding and supporting busy, health-conscious women on their journey to reclaim control of their hormone health so they can feel better, have more energy and live life to the fullest. By getting them access to the right lab tests and resources, she helps women discover opportunities for healing throughout the body, then teaches them how to take control of their health through healthy living strategies.
Her unwavering mission is to educate and empower women to take charge of their health, hormones and mindset to live confidently in their bodies and live life with purpose and joy!
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