EP 204 Emotional support water bottles, all things eye balls and vomiting
Mar 17, 2025•1 hr 30 min•Season 1Ep. 204
Episode description
Dr. Christina is an eye doctor and nutrition coach who takes a functional medicine approach to healing common eye conditions. She specializes in helping clients address eye health concerns from the inside out, uncovering root causes that not only improve eye health but also enhance overall well-being. A dedicated gym rat and lifelong learner, she is passionate about empowering others to heal, thrive, and feel their best.
In this episode, we chat about:
- Vomiting
- I’m always 5 minutes late
- The eye-body connection
- Dry eye-hormone connection
- What is sleeping in your contacts doing?
- What nutrients your eyes need and why
- What about lasik?
- Do blue blockers actually matter?
- Building a business and working full time
- Does marijuana actually help glaucoma?
- Tangents on sleep apnea
- Emotional support water bottle
- Peeing on planes
- The link between underwear and eyeballs
- Boomer and the post office
- Eyelashes and retinal scans
Learn more about working with me
Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments)
Follow Empowered Mind + Body on IG
Learn more about working with Dr. Christina Gratkowski
Follow Dr. Christina Gratkowski on IG
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