Full Body - Workout to go mit Niklas (Level 3)
Apr 23, 2020•15 min•Ep. 7
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Episode description
Du hast keine Lust mehr auf Home-Workouts in deinem Wohnzimmer und willst stattdessen lieber raus an die frische Luft?
No Problemo - Kopfhörer rein & GO!
Exercises: Lunge Kicks + Jump, Push-Ups - eng&weit, Mountain Climbers - normal&cross, Wall Sit/ Squat Hold
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