This Guy Beat Binge Eating! Navanas' Journey

Strong Not Starving

Mar 13, 2023•49 min•Ep. 47

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Episode description

Today, we’re hearing from one of my clients, Navanas, who over the last few months has completely reinvented his relationship with food to the point where he’s not only no longer binge eating, but is creating a totally new relationship with exercise as well. Navanas been kind enough to share key details of his own story and pathway out of binge eating for today’s episode.

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