Dealing With a Break From Exercise, "Exercise Addiction", The Power of Diversifying Your Interests w Angela Chang
Episode description
Internationally Ranked Thai Boxer, Angela Chang, returns to Strong Not Starving this week to talk about the challenges that she’s had to face so far in 2023…
After not receiving medical clearance for what was going to be the biggest fight of her career so far, Angela was faced with surgery, and an extended enforced break from training. Her subsequent journey and direction contains a heap of valuable insights for anyone who's every struggled with the idea of taking a break from exercise.
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