Binge Eating: Is Sugar/Food Addiction Real?

In this episode I jump between the terms "Sugar Addiction" and "Food Addiction", and it's no accident! Sugar Addiction" refers to the finger being pointed at sugar alone, while "Food Addiction" is the idea that certain foods containing specific combinations of macronutrients are more problematic. Though, there are holes in arguments for both, and definitely things to be aware of when throwing around certain terms too liberally.

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