3 TRAPS to avoid if you want to beat Binge Eating!

Strong Not Starving

May 16, 2023•14 min•Ep. 57

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Episode description

New research from the university of South Australia has shown two thirds of the top 100 influencers currently in the fitness space are sharing what can only be described as “questionable” fitness information. So here are 3 common TRAPS to look out for on the road to a binge free, and rewarding relationship with food!

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