Strong Docs Podcast - podcast cover

Strong Docs Podcast

Seth Myers•podcasters.spotify.com
Health & Fitness
We talk with Doctors in various fields about all things health and wellness
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Episodes

Strong Docs diet pyramid

In this episode we break down our recommendations on how to build your diet, things to consider and some great tips and tricks

May 25, 2019•34 min

Alchohol and dieting

In this episode we break down some great tips to keep in mind if you want to continue to drink alcohol while dieting.

May 25, 2019•16 min

Weightlifting, Competition and more with Dr. David Rief

Dr. David Rief is a Chiropractor in Portland Oregon and a competitive athlete in the sport of Weightlifting. He has been competing at the national and international level for many years and we are honored to get his take on strength, how you should approach competition and much more. You can follow him on Instagram @weightlifting_doc

Feb 23, 2019•47 min

Squat University Interview - Dr. Aaron Horschig

In this episode we interview Dr. Aaron Horschig of Squat University. We discuss all things squat related including how you can build your strongest squat and many other topics. Enjoy!

Jan 06, 2019•1 hr 1 min

All things strength related with Fredrick Hannie DC

In this episode, I talk with Fredrick Hannie who is a Chiropractor in Lake Charles Louisiana. He is also a co-owner with his wife of Lake Charles powerlifting and Crossfit Lake Charles. This guy can talk the talk but he also walks the walk and has put up impressive numbers in powerlifting and weightlifting.

Aug 16, 2018•1 hr

Movement as medicine with Dino Pappas DC ATC talks

Dr. Pappas is a chiropractic physician, certified athletic trainer and certified strength and conditioning specialist. He recently has moved from Tinley Park, IL to Austin, TX. He works for Airrosti Rehab Centers. Airrosti is a health care company focused on rapid resolution of soft tissue and joint injuries delivering exceptional care and cost savings to patients. His goal is to provide the Austin community of NW Hills with the best conservative orthopedic, sports medicine, rehabilitation and s...

Aug 09, 2018•59 min

Our take on Intermittent Fasting with Matt

In this episode Seth and Matt give their ideas on intermittent fasting. They dive into some of the pros and cons of following this style of diet. Tune in if you have been considering intermittent fasting.

Aug 02, 2018•23 min

Getting your fitness kick started with Ashton Reichmann DPT

Asthon grew up playing some baseball, basketball, wrestling, football, and because we lived in a cul de sac in the suburbs we were always outside riding bikes and jumping on trampolines and all that kid stuff...so I’ve just always been active. In middle school, I narrowed it down to football and wrestling and that’s when I started lifting weights with my older brother. Then in high school, I continued to do wrestling and football and trained with the track team some for cross-training in additio...

Jul 24, 2018•55 min

Tackling your health with Dr. Tommy Martin

In this episode, we talk with Dr. Tommy Martin about who he is and some of his recent training. He also walks us through some great actionable steps on how you can tackle your own fitness journey.

May 19, 2018•55 min
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